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Author Topic: The Y board lifting thread  (Read 2057059 times)

Xerxes

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Re: The Y board lifting thread.
« Reply #3400 on: April 27, 2011, 04:57:57 PM »
Quote from: BerzerkFury on April 27, 2011, 04:52:42 PM
Norway.  ::)

Are you near Oslo?

I live in Oslo.
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Fury

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Re: The Y board lifting thread.
« Reply #3401 on: April 27, 2011, 04:59:37 PM »
Quote from: Xerxes on April 27, 2011, 04:57:57 PM
I live in Oslo.

Gee golly, that's amazing!
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Xerxes

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Re: The Y board lifting thread.
« Reply #3402 on: April 27, 2011, 05:01:11 PM »
Quote from: BerzerkFury on April 27, 2011, 04:59:37 PM
Gee golly, that's amazing!

I know right!!

Don't forget to post a picture after your "diet" pussy.
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Fury

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Re: The Y board lifting thread.
« Reply #3403 on: April 27, 2011, 05:03:07 PM »
Quote from: Xerxes on April 27, 2011, 05:01:11 PM
I know right!!

Don't forget to post a picture after your "diet" pussy.

Hahahaha! Look at Bilbo Baggins here.

Don't you have a traffic cone to squat on or something?
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Xerxes

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Re: The Y board lifting thread.
« Reply #3404 on: April 27, 2011, 05:06:34 PM »
Quote from: BerzerkFury on April 27, 2011, 05:03:07 PM
Hahahaha! Look at Bilbo Baggins here.

Don't you have a traffic cone to squat on or something?
Ok bro I get it. Seems its best I avoid that subject.


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Fury

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Re: The Y board lifting thread.
« Reply #3405 on: April 27, 2011, 05:08:51 PM »
You're free to harp on it as long as you want. People don't even need to work out to beat that "physique" of yours.
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Xerxes

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Re: The Y board lifting thread.
« Reply #3406 on: April 27, 2011, 05:10:45 PM »
Quote from: BerzerkFury on April 27, 2011, 05:08:51 PM
You're free to harp on it as long as you want. People don't even need to work out to beat that "physique" of yours.

Whatever.  :D
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chaos

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Re: The Y board lifting thread.
« Reply #3407 on: April 27, 2011, 05:39:44 PM »
Can't wait until Clavin comes along and cleans up this thread.............
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SS

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Re: The Y board lifting thread.
« Reply #3408 on: April 27, 2011, 05:43:45 PM »
Quote from: chaos on April 27, 2011, 05:39:44 PM
Can't wait until Clavin comes along and cleans up this thread.............
X' 2 ;D
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newmom

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Re: The Y board lifting thread.
« Reply #3409 on: April 27, 2011, 05:49:04 PM »
lots of cardio and lifted with ripitup but she lifted more reps and much higher weight than me :-\
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SS

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Re: The Y board lifting thread.
« Reply #3410 on: April 27, 2011, 06:00:13 PM »
Quote from: Runningmom on April 27, 2011, 05:49:04 PM
lots of cardio and lifted with ripitup but she lifted more reps and much higher weight than me :-\
Twink!
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newmom

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Re: The Y board lifting thread.
« Reply #3411 on: April 27, 2011, 06:03:43 PM »
Quote from: SS on April 27, 2011, 06:00:13 PM
Twink!


LMAO..shush..hey got a message someone posted a picture of me..know anything about it
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mass 04

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Re: The Y board lifting thread.
« Reply #3412 on: April 27, 2011, 06:04:33 PM »
Quote from: Runningmom on April 27, 2011, 05:49:04 PM
lots of cardio and lifted with ripitup but she lifted more reps and much higher weight than me :-\
Don't feel too bad...Calvin would have the same problem.
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newmom

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Re: The Y board lifting thread.
« Reply #3413 on: April 27, 2011, 06:09:47 PM »
Quote from: mass 04 on April 27, 2011, 06:04:33 PM
Don't feel too bad...Calvin would have the same problem.

so I "calvind it"
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SS

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Re: The Y board lifting thread.
« Reply #3414 on: April 27, 2011, 06:35:47 PM »
Quote from: Runningmom on April 27, 2011, 06:03:43 PM

LMAO..shush..hey got a message someone posted a picture of me..know anything about it
No idea........Which gimmicks is fat Alice running as of late?
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Mr Nobody

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Re: The Y board lifting thread.
« Reply #3415 on: April 27, 2011, 06:43:37 PM »
Quote from: chaos on April 27, 2011, 05:39:44 PM
Can't wait until Clavin comes along and cleans up this thread.............
X2 the place is outta control.
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Butterbean

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Re: The Y board lifting thread.
« Reply #3416 on: April 27, 2011, 07:46:23 PM »
Quote from: chaos on April 27, 2011, 03:12:58 PM
Those of us that actually work out knew. ::)

Now that hurts :'(
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CalvinH

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Re: The Y board lifting thread.
« Reply #3417 on: April 28, 2011, 07:52:30 AM »
tri's...had to leave early for a game.
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Mr Nobody

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Re: The Y board lifting thread.
« Reply #3418 on: April 28, 2011, 07:58:34 AM »
Quote from: CalvinH on April 28, 2011, 07:52:30 AM
tri's...had to leave early for a game.
What will SS say about this, oh brother.
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CalvinH

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Re: The Y board lifting thread.
« Reply #3419 on: April 28, 2011, 08:01:16 AM »
Quote from: Mr Nobody on April 28, 2011, 07:58:34 AM
What will SS say about this, oh brother.


Probably sumthin like this ::)




 ;)
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Xerxes

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Re: The Y board lifting thread.
« Reply #3420 on: April 28, 2011, 09:09:14 AM »
dumbbell bench
barbell incline bench
dips
tri extentions (just to get a lil pump, ego boost)

100 calories on treadmill
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SS

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Re: The Y board lifting thread.
« Reply #3421 on: April 28, 2011, 12:57:35 PM »
Quote from: Mr Nobody on April 28, 2011, 07:58:34 AM
What will SS say about this, oh brother.
;D
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chaos

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Re: The Y board lifting thread.
« Reply #3422 on: April 28, 2011, 06:28:03 PM »
DB Rows

Two Different kinds of Pulldowns

Seated Rows

1/2 hour basketball :o
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Mr Nobody

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Re: The Y board lifting thread.
« Reply #3423 on: April 28, 2011, 07:06:34 PM »
Quote from: chaos on April 28, 2011, 06:28:03 PM
DB Rows

Two Different kinds of Pulldowns

Seated Rows

1/2 hour basketball :o
How many 3's did you hit?
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Princess L

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Re: The Y board lifting thread.
« Reply #3424 on: April 28, 2011, 08:12:54 PM »
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