Training Q&A

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[1] When to eat and when not to eat?

[2] Cardio

[3] No weights??

[4] Good cardio piece for the home.

[5] POLL: HIGH VOLUME OR LOW VOLUME

[6] hows this rouine

[7] what's the earliest you train

[8] Letting fate determine your rep scheme

[9] my forearms have some major symmetry issues!

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