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JM Blakely said it
He trained me from 1993-1995 and then again 1999-2000
I'm up from 158 to 159.5
Damn dbol
Only 10 mgs even WTF
I can't help it there's no meets.here
Nah Bianca Bhanky said he would rag doll Sergio all over the Stage
As not a patch on his genetics 🤣😂🤣😂🤣😂🤣😂
great mention sergio was a beast probably had the best genetic structure of anyone
Equipped it's still very, very good. I'm assuming the approx. time period he was competing but those early shirts weren't that great, 30lbs added would be great, usually it was maybe 22lbs.
Squat wraps might add upwards of 90lbs, the squat suit might be less. I tried those early suits and goot nothing but I didn't practice it. I had an absolutely INSANE effects from a deadlift suit - 110+lbs! 300kg to 350-355kg over night. Then took me like 12 years to do that raw.
Sergio Oliva
so it wasnt the 800lb double squat that fucked him up...
Equipped or raw? Pretty impressive.