Training Q&A

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[1] changing workouts/exerise selection

[2] TRAPS: with back or shoulders???

[3] Expert Advise Needed!

[4] Personal training..........

[5] changing is hard

[6] rt bicep smaller than left

[7] DL's on back day?

[8] Lifting to…Fail?..good read..no GREAT

[9] When to eat and when not to eat?

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