No gym last night, cardio was yelling and smashing my steering wheel while sitting in 2hrs traffic because of the snow.
80° in socal.
We'll see who is when your state falls into the Pacific ...been seriously thinking of moving to Myrtle!
286 lbs at deadlifts today.DEadliftsBarbell rowDumbell rowMachine rowPull upsPull ups close grip20 minutes cardio.
You weigh 286??
he was wearing a 100lb weighted west with buckshot in his pockets...bench
Was 50° when I left my house..... in a tshirt.
Pretty sure Mazda is/was a smaller dude.
My current weight is 82 kgs or 180 lbs.
Has RUDE even been lifting lately?Bench Incline DB pressDB rowSkull crushers
rude lifts 5 days a week i am not partaking in this thread
Why not RUDE?
You workout alot to look like shit.