Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: bhank on January 15, 2022, 08:22:48 AM
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Everyone laughs when I talked about Anorexia but eating and body image disorders are a real issue in fitness. I am going to give Nick serious props for actually addressing this. You can never be big enough or lean enough you can't win but you can get obsessed and hurt yourself through starvation overtraining on the flip side you can have issues from excessive calorie intake going back and forth between the two extremes is even more stressful on your system.
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**YAAAAAAWWWNN** ::)
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Stop looking in the mirror and taking selfies and weighing yourself.
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Empty soulless eyes, like a porn star wiping off her face in silence after the bukkake scene has ended…
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Hey, Bhanky, where'd your selfie go?
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Hey, Bhanky, where'd your selfie go?
Maybe he realized his love handles were sticking out ???
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Maybe he realized his love handles were sticking out ???
Without the drugs he couldn’t break 180 lbs
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Without the drugs he couldn’t break 180 lbs
Does he break 180 now ???
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Everyone laughs when I talked about Anorexia but eating and body image disorders are a real issue in fitness. I am going to give Nick serious props for actually addressing this. You can never be big enough or lean enough you can't win but you can get obsessed and hurt yourself through starvation overtraining on the flip side you can have issues from excessive calorie intake going back and forth between the two extremes is even more stressful on your system.
It is good the you reminded yourself of this. Now all you have to do is practice what you preach and you'll be a healthier person. ;)
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Stop looking in the mirror and taking selfies and weighing yourself.
Exactly! People with body dysmorphic disorder don't see themselves as others see them and as they truly are.
I must admit, I am a bit obsessive about weighing myself. This is particularly true since I bought a scale like Bhank's which supposedly provides a wealth of information about one's body, not just what you weigh, but your body fat percentage, visceral fat level, water weight, metabolic age (I love this one because I am consistently in my 20's and early 30's) and strength levels.
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Bhanks is finally finding purpose. He listed all the reasons he thinks Jesus is gay but believes Nick Trigil speaks wisdom.
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I can tell you this much, I can barely handle this cold weather with my low body fat level
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I can tell you this much, I can barely handle this cold weather with my low body fat level
Brutal...if true.
;)
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Good video. What Trigili is missing is that nobody go beyond the limits just for " the fun of it " without having a childhood trauma. People with normal childhood, are kind of normal people. They have normal jobs, they live the normal life.
Ali or Tyson or GSP or even Bezos and all those hard working, crazy motivated people in every field been through alot in their childhood. Alot of fighters/bodybuilders been bullied, raped, mocked for their appearances and so on. I see that in my job, some guys work like crazy and save and want the most money they can get and all of them arent normal. Some grew below poverty, some lack appeal and charisma and think their money is gonna compensate it. It's the way it is with those who push the limits.
My cousin was a fat teen, his classmates and family made fun of him the whole time and one day he started training and got ripped as fuck. He got to low bf and maintained it to the point of having vertigo, dizziness etc He only stopped when he fainted. Now he is more balanced and doesn't go extreme.
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I can tell you this much, I can barely handle this cold weather with my low body fat level
Be like a bear and put on a lot of weight before winter comes and you hibernate. ;)
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Id be more concerned with the trenbolnga turning these kids homosexual or making them make poor sexual decisions
this kid along with most people who bring this topic up - "eating disorders" - have not or have competed on a low level - nutrient intake and timing is a real thing -
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Empty soulless eyes, like a porn star wiping off her face in silence after the bukkake scene has ended…
Hahahaha!
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Good video. What Trigili is missing is that nobody go beyond the limits just for " the fun of it " without having a childhood trauma. People with normal childhood, are kind of normal people. They have normal jobs, they live the normal life.
Ali or Tyson or GSP or even Bezos and all those hard working, crazy motivated people in every field been through alot in their childhood. Alot of fighters/bodybuilders been bullied, raped, mocked for their appearances and so on. I see that in my job, some guys work like crazy and save and want the most money they can get and all of them arent normal. Some grew below poverty, some lack appeal and charisma and think their money is gonna compensate it. It's the way it is with those who push the limits.
My cousin was a fat teen, his classmates and family made fun of him the whole time and one day he started training and got ripped as fuck. He got to low bf and maintained it to the point of having vertigo, dizziness etc He only stopped when he fainted. Now he is more balanced and doesn't go extreme.
Everyone who practices bodybuilding is body dysmorphic.
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Everyone laughs when I talked about Anorexia but eating and body image disorders are a real issue in fitness. I am going to give Nick serious props for actually addressing this. You can never be big enough or lean enough you can't win but you can get obsessed and hurt yourself through starvation overtraining on the flip side you can have issues from excessive calorie intake going back and forth between the two extremes is even more stressful on your system.
He was obsessed with how he looked called body dysmorphia.
You have said numerous times you battle anorexia. No heterosexual male has anorexia
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Does he break 180 now ???
right on
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He was obsessed with how he looked called body dysmorphia.
You have said numerous times you battle anorexia. No heterosexual male has anorexia
That is anorexia It nearly killed me. Tristan clearly was suffering as well but fuck it let him die for it? Hell no I am happy to see Trystan realize he had a problem he was literally killing himself. Organ failure is a real and scary thing.
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I agree with you Hanky. Obesity and anorexia are clear signs of mental weakness.
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Anorexia is a death sentence for a bodybuilder
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I agree with you Hanky. Obesity and anorexia are clear signs of mental weakness.
Let’s not overlook Brian Wood-Healy Hankins propensity for assaulting women.
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I agree with you Hanky. Obesity and anorexia are clear signs of mental weakness.
Actually starvation takes a lot of will power
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As much as I would like to believe I am in great cardio condition this probably just means my heart isn’t functioning
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Actually starvation takes a lot of will power
Not if you have an actual disorder.
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As much as I would like to believe I am in great cardio condition this probably just means my heart isn’t functioning
Dude - serious question - do you think it's OK that your blood pressure and resting pulse rate seem to swing from one extreme to the other?
Based on what you show/tell us on here of course - you've mentioned you have had historic high BP in other threads, and you've talked about your tachycardia also. Now I've also seen 'normal' BP readings and now this bradycardia reading
What gives?
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Dude - serious question - do you think it's OK that your blood pressure and resting pulse rate seem to swing from one extreme to the other?
Based on what you show/tell us on here of course - you've mentioned you have had historic high BP in other threads, and you've talked about your tachycardia also. Now I've also seen 'normal' BP readings and now this bradycardia reading
What gives?
I think he mentioned on here that he has atrial fibrillation. It's probably hard for them to get his meds right with all his other ailments and 'supplements.'
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Dude - serious question - do you think it's OK that your blood pressure and resting pulse rate seem to swing from one extreme to the other?
Based on what you show/tell us on here of course - you've mentioned you have had historic high BP in other threads, and you've talked about your tachycardia also. Now I've also seen 'normal' BP readings and now this bradycardia reading
What gives?
Sometimes it is in the 50s and sometimes it is in the hundreds. Sometimes you are dehydrated sometimes you are bloated. Sometimes you are shredded sometimes you are fat nothing moves in a straight line. There are a lot of variables constantly being adjusted. It is best to keep switching things up. But yeah that is why I don't put too much stock into some conventional theories. What blood markers and vital statistic and even the mirror and scale mean depends on what you are doing. Nothing is in a bubble.
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Sometimes it is in the 50s and sometimes it is in the hundreds. Sometimes you are dehydrated sometimes you are bloated. Sometimes you are shredded sometimes you are fat nothing moves in a straight line. There are a lot of variables constantly being adjusted. It is best to keep switching things up. But yeah that is why I don't put too much stock into some conventional theories. What blood markers and vital statistic and even the mirror and scale mean depends on what you are doing. Nothing is in a bubble.
At rest???
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Should Bhanky be in the 2022 Deadpool?
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I think he mentioned on here that he has atrial fibrillation. It's probably hard for them to get his meds right with all his other ailments and 'supplements.'
I have AFib. Lucky for me it's no big deal. One suggestion I have is if you have AFib stay away from Yohimbe, it can make your AFib go crazy. I learned that the hard way. Imagine caffein jitters times 1000.
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At rest???
It has been over 100 upon waking in the AM so yes at rest. But how many variables are we tinkering with these things can be expected
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It has been over 100 upon waking in the AM so yes at rest. But how many variables are we tinkering with these things can be expected
Do you have nightmares?
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It has been over 100 upon waking in the AM so yes at rest. But how many variables are we tinkering with these things can be expected
My resting pulse, upon waking, sits between 50 and 60 bpm. If I am over trained or sick, it can be in the 70's. But man- 100's? That would indicate something seriously wrong. As in tachycardia, low potassium, thyroid disease etc.
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It has been over 100 upon waking in the AM so yes at rest. But how many variables are we tinkering with these things can be expected
Perhaps all the drugs you take are causing these problems.
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My resting pulse, upon waking, sits between 50 and 60 bpm. If I am over trained or sick, it can be in the 70's. But man- 100's? That would indicate something seriously wrong. As in tachycardia, low potassium, thyroid disease etc.
He put up his bloodwork before. He had very bad anemia.
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He put up his bloodwork before. He had very bad anemia.
Why? Frequent blood donations trying keep hematocrit down or something else?
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Why? Frequent blood donations trying keep hematocrit down or something else?
Maybe they drained too much of his blood at the blood bank. ;) Anyway, they won't let you donate blood when you're anemic.
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Maybe they drained too much of his blood at the blood bank. ;) Anyway, they won't let you donate blood when you're anemic.
I was donating because of my naturally thick blood but made the mistake of going every 3 months. They do that little hemoglobin thumb test, but that doesn’t necessarily your iron and/or ferritin levels are normal. There’s something called non-anemic iron/ferritin deficiency where you have all of the symptoms of anemia except for the low hemoglobin. I should’ve been supplementing with iron between visits, but I eat plenty of eggs and meat and it was in my multivitamin. It still wasn’t enough. My ferritin was in the teens when I did labs 1.5 months after donating. It must’ve been near 0 because I was feeling fatigued and my hair was shedding more than usual. There was a study of frequent blood donors and the majority of those who went 3-4 a year were anemic or had very low ferritin levels. One Blood and other donation centers are telling people it’s time again to donate after two months which is way too frequent unless you’re heavily supplementing with iron year-round. It’s kind of unethical on their part.
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Perhaps all the drugs you take are causing these problems.
Who says it is a problem?
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Who says it is a problem?
(https://gifimage.net/wp-content/uploads/2017/12/jack-nicholson-laughing-gif-5-1.gif)
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(https://gifimage.net/wp-content/uploads/2017/12/jack-nicholson-laughing-gif-5-1.gif)
;D ;D
It's been said repeatedly...bhank = the next Derek Anthony.
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Who says it is a problem?
I did find a reference to sinus tachycardia, an abnormally high pulse rate caused by an irregular signaling of the heart contraction. Apparently some people live a long time with it. It can be genetic, caused by anemia, etc. Some people don't live a long time with it though.
https://www.mercy.com/health-care-services/heart-vascular/conditions/sinus-tachycardia (https://www.mercy.com/health-care-services/heart-vascular/conditions/sinus-tachycardia)
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Say no to steroids!
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Bhanky, I love how you and 15 year suffer from the same disorder.
You really have the temperament of an adolescence.
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Bhanky, I love how you and 15 year suffer from the same disorder.
You really have the temperament of an adolescence.
These issues effect people obsessed with training and diet. Since you don't even train you obviously can not relate. I make post for people who train they get it. People who don't even lift and have never dieted or checked their fucking weight obviously have no idea what I am talking about. So go back to your couch and eat your twinkies this post wasn't for you
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These issues effect people obsessed with training and diet. Since you don't even train you obviously can not relate. I make post for people who train they get it. People who don't even lift and have never dieted or checked their fucking weight obviously have no idea what I am talking about. So go back to your couch and eat your twinkies this post wasn't for you
(https://78.media.tumblr.com/78ad4cf206e292b9a3eeecf08f606062/tumblr_oncf5fH2Fr1ql2w65o5_r1_400.gif)
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These issues effect affect people obsessed with training and diet. who are mentally weak
Fixed
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Fixed
Nonsense bigorexia is the same thing but again regardless are you in any kind of shape at all? I mean do you train or are you again someone who doesnt train talking about what motivates those who do? I mean great screenname but are you just a poser? Tristen Lee is mentally weak? Dude maintained starvation for 2 years you think that is easy?
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Nonsense bigorexia is the same thing but again regardless are you in any kind of shape at all? I mean do you train or are you again someone who doesnt train talking about what motivates those who do? I mean great screenname but are you just a poser? Tristen Lee is mentally weak? Dude maintained starvation for 2 years you think that is easy?
I lift every day and amazingly I have not developed anorexia, my asshole does not bleed, and my resting heart rate is less than 100.
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I lift every day and amazingly I have not developed anorexia, my asshole does not bleed, and my resting heart rate is less than 100.
You just aren't training hard enough.
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Nonsense bigorexia is the same thing but again regardless are you in any kind of shape at all? I mean do you train or are you again someone who doesnt train talking about what motivates those who do? I mean great screenname but are you just a poser? Tristen Lee is mentally weak? Dude maintained starvation for 2 years you think that is easy?
Bigorexia (muscle dysmorphia), is defined as a body dysmorphic disorder that triggers a preoccupation with the idea that your body is too small or not muscular enough. Bigorexia can lead to: steroid misuse, depression, thoughts of suicide, disordered eating and obsessive-compulsive disorder.
The bottom line is that this is a mental disorder. If you suspect you have it, seek help: National Eating Disorder Helpline. https://www.nationaleatingdisorders.org/help-support/contact-helpline
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I was donating because of my naturally thick blood but made the mistake of going every 3 months. They do that little hemoglobin thumb test, but that doesn’t necessarily your iron and/or ferritin levels are normal. There’s something called non-anemic iron/ferritin deficiency where you have all of the symptoms of anemia except for the low hemoglobin. I should’ve been supplementing with iron between visits, but I eat plenty of eggs and meat and it was in my multivitamin. It still wasn’t enough. My ferritin was in the teens when I did labs 1.5 months after donating. It must’ve been near 0 because I was feeling fatigued and my hair was shedding more than usual. There was a study of frequent blood donors and the majority of those who went 3-4 a year were anemic or had very low ferritin levels. One Blood and other donation centers are telling people it’s time again to donate after two months which is way too frequent unless you’re heavily supplementing with iron year-round. It’s kind of unethical on their part.
Thanks for sharing. This is good information.
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I was donating because of my naturally thick blood but made the mistake of going every 3 months. They do that little hemoglobin thumb test, but that doesn’t necessarily your iron and/or ferritin levels are normal. There’s something called non-anemic iron/ferritin deficiency where you have all of the symptoms of anemia except for the low hemoglobin. I should’ve been supplementing with iron between visits, but I eat plenty of eggs and meat and it was in my multivitamin. It still wasn’t enough. My ferritin was in the teens when I did labs 1.5 months after donating. It must’ve been near 0 because I was feeling fatigued and my hair was shedding more than usual. There was a study of frequent blood donors and the majority of those who went 3-4 a year were anemic or had very low ferritin levels. One Blood and other donation centers are telling people it’s time again to donate after two months which is way too frequent unless you’re heavily supplementing with iron year-round. It’s kind of unethical on their part.
Eat omega 3 rich fish or take fish oil supplements regularly for your thick blood if you don't already.
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Eat omega 3 rich fish or take fish oil supplements regularly for your thick blood if you don't already.
Nature's Bounty Fish Oil 1200 mg / 360 mg Omega 3 taken once daily. It's also beneficial for treating glaucoma. Grapefruit also lowers hematocrit.
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I lift every day and amazingly I have not developed anorexia, my asshole does not bleed, and my resting heart rate is less than 100.
You lift everyday? Ok prove it lets see your dedication to training and diet has gotten you. If it has gotten you anywhere if you socialized with others who were into the sport you would recognize the manic compulsive body dsymorphia overtraining and eating disorders that inherently seem to develop when people take this shit too serious. In every gym there is someone training 2 hours a day running on coffee and vitamins completely overtrained counting their calories and dying.
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You lift everyday? Ok prove it lets see your dedication to training and diet has gotten you. If it has gotten you anywhere if you socialized with others who were into the sport you would recognize the manic compulsive body dsymorphia overtraining and eating disorders that inherently seem to develop when people take this shit too serious. In every gym there is someone training 2 hours a day running on coffee and vitamins completely overtrained counting their calories and dying.
Supposedly you've been open about your eating habits and workout routines. Do you think that you sometimes go overboard? Would you define yourself as obsessive with regards to bodybuilding? How much of your time is devoted to bodybuilding, which includes both your diet and exercise routine as well as weighing yourself and (IMO) continuously posting selfies and boasting about your progress?
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You lift everyday? Ok prove it lets see your dedication to training and diet has gotten you. If it has gotten you anywhere if you socialized with others who were into the sport you would recognize the manic compulsive body dsymorphia overtraining and eating disorders that inherently seem to develop when people take this shit too serious. In every gym there is someone training 2 hours a day running on coffee and vitamins completely overtrained counting their calories and dying.
This is just you bro. Normal people can train every day without developing some sort of disorder. Some of us can train one hour a day without issue, some 2 hours a day, some more. Most of us who did more than one sport in high school even did 2 a days without suffering from anorexia. Your idea of anorexia is way too broad.
The people dying aren't dying from lack of calories and over training. They're dying from long term and short term abuse of drugs and combining recreational drugs with their supplementations... and covid... and the covid vaccination... and genetic predispositions ;D
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In every gym there is someone training 2 hours a day running on coffee and vitamins completely overtrained counting their calories and dying.
No there's not. Just something wrong with you, you're killing yourself from the inside and we get to watch. :)
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Nature's Bounty Fish Oil 1200 mg / 360 mg Omega 3 taken once daily. It's also beneficial for treating glaucoma. Grapefruit also lowers hematocrit.
I take this
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Everyone laughs when I talked about Anorexia but eating and body image disorders are a real issue in fitness. I am going to give Nick serious props for actually addressing this. You can never be big enough or lean enough you can't win but you can get obsessed and hurt yourself through starvation overtraining on the flip side you can have issues from excessive calorie intake going back and forth between the two extremes is even more stressful on your system.
I didn’t watch the video but I just can’t take this clown seriously…..
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I didn’t watch the video but I just can’t take this clown seriously…..
All I am saying is some people take it too far and get overtrained underfed and or dehydrated with electrolyte imbalances cramps and eventual organ failure etc etc
People acting like they haven't seen this at their local gyms are not paying attention