wonderin' where you been, beast. welcome back. careful what you say, though: peewee has a posse and he's apparently not afraid to use it.
whats up brotha---------------just been real busy running my company as of late
just took a look at ur dieting progress and pics----------good sh*t bro, very impressive
ive dieted down from a fat but strong 235-240 to a shredded 172lbs 3 1/2yrs ago so i know how challenging taking lots of fat off can be
now I stay lower in bf year round and when I dieted down last year I got my bf down lower (around 7-8%) at a higher weight (185-190lbs)--------------it defintly helps to keep ur bodyfat in check and not let it get out of hand again-----
