Physique update why because fuck the haters

[bhank]

Fair enough. I don't use getbig for accountability, I have real people in my life who provide feedback, bodybuilding.com might be a more appropriate website for that. BUT you dont listen to anyone who disagrees with your thoughts anyway so what feedback are you looking for?

The only advice you've taken was to get a bigger cuff on your BP monitor.

Also why wont you help with feedback on the stock market thread?

Because the people disagreeing look like Primemuscle and their physiques do not qualify them to advise or even debate

[King Shizzo]

I am making gains though since I started here 3 months ago I have added 20lbs meanwhile I bet you are still a fat fuck after years of bullshitting. Start posting updates with diet and training and start improving. The only pic I have seen of you and you are clearly obese with manboobs. I mean that is my point you are not qualified to say shit

[bhank]

Lats don't look as bad.
You still need a haircut.
Varicose veins are visible from 20 feet.
Deck needs to be power washed.

Also just fyi I don't actually have any varicose veins

[Body-Buildah]

Also just fyi I don't actually have any varicose veins

Shizzo's a MOD on MD Forum, he doesnt need to lift weights.
He posts about hip-hop music over there.
Must be a fan of nude-men Im guessing (if someone is into BB but doesnt train)?

Sort of like the "The Sprayor of Bodybuilding". Only bald and pudgy...

Shizz is a good dude though, just not one to take lifting-info (seriously) from... That would be like taking flying lessons from Thurman Munson.

[Bevo]

I think you look excellent Brian. (No H-Mo).

You and I might disagree on some things, but there's nothing wrong with disagreeing.
We can agree you have a great physique.

Very creepy and prime like

[Body-Buildah]

Very creepy and prime like

Prime would say he's got good nipples. I merely think Bhanks got a decent physique.
I did mention "no h-mo" so that should cover things. 

[King Shizzo]

Shizzo's a MOD on MD Forum, he doesnt need to lift weights.
He posts about hip-hop music over there.
Must be a fan of nude-men Im guessing (if someone is into BB but doesnt train)?

Sort of like the "The Sprayor of Bodybuilding". Only bald and pudgy...

Shizz is a good dude though, just not one to take lifting-info (seriously) from...

[bhank]

I could have shizzo lean and jacked in 60 days if he would listen

[King Shizzo]

I could have shizzo lean and jacked in 60 days if he would listen

[Henda]

Shizzo's a MOD on MD Forum, he doesnt need to lift weights.
He posts about hip-hop music over there.
Must be a fan of nude-men Im guessing (if someone is into BB but doesnt train)?

Sort of like the "The Sprayor of Bodybuilding". Only bald and pudgy...

Shizz is a good dude though, just not one to take lifting-info (seriously) from... That would be like taking flying lessons from Thurman Munson.

For real? A forum actually tolerated that fat fucking idiot long enough to actually make him a moderator?   

[King Shizzo]

.

[IroNat]

Prime would say he's got good nipples. I merely think Bhanks got a decent physique.
I did mention "no h-mo" so that should cover things.

Phew!  Ok then.

[Bevo]

I could have shizzo lean and jacked in 60 days if he would listen

Does he have to beat up his bf first?

[King Shizzo]

Does he have to beat up his bf first?

[SOMEPARTS]

I could have shizzo lean and jacked in 60 days if he would listen

The jacked part for sure.

[King Shizzo]

The jacked part for sure.

[French]

remove the stache, you look like a 1973 porn actor. you could easily join this team.

[bhank]

remove the stache, you look like a 1973 porn actor. you could easily join this team.

Bodybuilding gets enough shit without our own deliberately making it gay. If you are into that shit fuck off somewhere else with it. Blocking you now I don't want to see that shit.

[Walter Sobchak]

Bodybuilding gets enough shit without our own deliberately making it gay. If you are into that shit fuck off somewhere else with it. Blocking you now I don't want to see that shit.

You don’t get to make rules around here you wifebeating little kunt.

Fuck off down to Florida and finish your circle jerk with Shizzo.

Maybe you can pay Genova to join you.

Bald wifebeating phaggot.

[robcguns]

.

Hahahahhaha,  quite a few funny replies in this thread. But this gif just made me crack the fuck up.

Anyways looking good bhank. no homo should cover that as body-buidah has said.

[Walter Sobchak]

So this is today 8/2/2021 225lbs pre lunch

This is first time showing legs and upper body. Not saying I am Phil Heath but I am 43 years old and the tan is real. Hoping to make progress this year but there are no guarantees at this point. Just thankful when I can train and not injured. Have a dr apt august 27th for tennis elbow so training around that now it is always something do what you can. My main focus is my legs as they have been injured and want to strengthen them for snowboarding season this year. Of course also trying to bring up arms chest and everything else but Legs is about function not just form.

Anyway everyone is mad I share too many pics but this is a journey and pics are accountability. Now I have something to try and beat as again the contest and competition  is with yourself. I know I have flaws but I am working on bringing stuff up again though my focus is being strong not just the look. Torn muscle imbalances or not I want to be strong for sports. But I do think the right arm is improving

the black tape on my side is a transmerdermal vitamin patch just fyi

You look like shit.

All the drugs you’re taking and you still look like a bald brown toilet snake.

Jesus Christ you’re a moron. I’m adding you to my 2022 Deadpool picks.

[_bruce_]

Joon,
please stop creating accounts.

[Deacon Jeschin]

So this is today 8/2/2021 225lbs pre lunch

This is first time showing legs and upper body. Not saying I am Phil Heath but I am 43 years old and the tan is real. Hoping to make progress this year but there are no guarantees at this point. Just thankful when I can train and not injured. Have a dr apt august 27th for tennis elbow so training around that now it is always something do what you can. My main focus is my legs as they have been injured and want to strengthen them for snowboarding season this year. Of course also trying to bring up arms chest and everything else but Legs is about function not just form.

Anyway everyone is mad I share too many pics but this is a journey and pics are accountability. Now I have something to try and beat as again the contest and competition  is with yourself. I know I have flaws but I am working on bringing stuff up again though my focus is being strong not just the look. Torn muscle imbalances or not I want to be strong for sports. But I do think the right arm is improving

the black tape on my side is a transmerdermal vitamin patch just fyi

WTF?  No post lunch shot?

How is the lawsuit going?

[Cook]

Shizzo's a MOD on MD Forum, he doesnt need to lift weights.
He posts about hip-hop music over there.
Must be a fan of nude-men Im guessing (if someone is into BB but doesnt train)?

Sort of like the "The Sprayor of Bodybuilding". Only bald and pudgy...

Shizz is a good dude though, just not one to take lifting-info (seriously) from... That would be like taking flying lessons from Thurman Munson.

Hey I was just thinking about Thurman Munson earlier today.This is the anniversary of his death.Just a little useless information I thought I would throw out.

[JustPlaneJane]

Shizzo's a MOD on MD Forum, he doesnt need to lift weights.
He posts about hip-hop music over there.
Must be a fan of nude-men Im guessing (if someone is into BB but doesnt train)?

Sort of like the "The Sprayor of Bodybuilding". Only bald and pudgy...

Shizz is a good dude though, just not one to take lifting-info (seriously) from... That would be like taking flying lessons from Thurman Munson.

Are you serious ?

The incoming beatdown will be incessant.