Physique update why because fuck the haters

[robcguns]

You look like shit.

All the drugs you’re taking and you still look like a bald brown toilet snake.

Jesus Christ you’re a moron. I’m adding you to my 2022 Deadpool picks.

Hahahahhah bald brown toilet snake. Never heard that before,that’s quite amusing.

[chaos]

So this is today 8/2/2021 225lbs pre lunch

This is first time showing legs and upper body. Not saying I am Phil Heath but I am 43 years old and the tan is real. Hoping to make progress this year but there are no guarantees at this point. Just thankful when I can train and not injured. Have a dr apt august 27th for tennis elbow so training around that now it is always something do what you can. My main focus is my legs as they have been injured and want to strengthen them for snowboarding season this year. Of course also trying to bring up arms chest and everything else but Legs is about function not just form.

Anyway everyone is mad I share too many pics but this is a journey and pics are accountability. Now I have something to try and beat as again the contest and competition  is with yourself. I know I have flaws but I am working on bringing stuff up again though my focus is being strong not just the look. Torn muscle imbalances or not I want to be strong for sports. But I do think the right arm is improving

the black tape on my side is a transmerdermal vitamin patch just fyi

Sorry about the AIDS.

[Phantom Spunker]

Sorry about the AIDS.

I'm sure he appreciates the apology, but you really should have disclosed your status before meeting him, Chaos!

[chaos]

I'm sure he appreciates the apology, but you really should have disclosed your status before meeting him, Chaos!

It's a misdemeanor in CA to knowingly spread AIDS to an unknowing victim.

[pamith]

Beware of skin cancer bro

[TheAnimal]

So this is today 8/2/2021 225lbs pre lunch

This is first time showing legs and upper body. Not saying I am Phil Heath but I am 43 years old and the tan is real. Hoping to make progress this year but there are no guarantees at this point. Just thankful when I can train and not injured. Have a dr apt august 27th for tennis elbow so training around that now it is always something do what you can. My main focus is my legs as they have been injured and want to strengthen them for snowboarding season this year. Of course also trying to bring up arms chest and everything else but Legs is about function not just form.

Anyway everyone is mad I share too many pics but this is a journey and pics are accountability. Now I have something to try and beat as again the contest and competition  is with yourself. I know I have flaws but I am working on bringing stuff up again though my focus is being strong not just the look. Torn muscle imbalances or not I want to be strong for sports. But I do think the right arm is improving

the black tape on my side is a transmerdermal vitamin patch just fyi

Have you tried bodybuilding.com ?

[The Scott]

It's a misdemeanor in CA to knowingly spread AIDS to an unknowing victim.

That and they give the perp a hard spanking...It's like how the Goobernor allowed Pedos to be more pedo because so-called "gay" pedos are too "picked on".  Fuck That Noise.  All pedophiles are disgusting creatures.  All of them.

End Teh Endangered Feces Act and start prosecuting these pervs and putting them away without possibility of parole or penis.  FTN.

[bhank]

Have you tried bodybuilding.com ?

I posted a pic. You motherfuckers talked shit. It felt like a challenge. Now you are all stuck with me until everyone damn one of you admits I am a beast

[Dave D]

I posted a pic. You motherfuckers talked shit. It felt like a challenge. Now you are all stuck with me until everyone damn one of you admits I am a beast

You have the right mentality to be a beast but not the ability :/

We can reach a middle ground though. With your BP you can be as red as a beet. That’s not a horrible consolation prize.

[Walter Sobchak]

It's a misdemeanor in CA to knowingly spread AIDS to an unknowing victim.

No need to bring TBombz and Fitness Frenzy into this.

[GymnJuice]

I posted a pic. You motherfuckers talked shit. It felt like a challenge. Now you are all stuck with me until everyone damn one of you admits I am a beast

Bob Sapp is the only true beast.    

[SOMEPARTS]

Nobody heard from Prime since Bhank started posting bikini pics.

[wes]

Bhank wants people to post pics so he can say he looks better than they do or to pick their physique apart.........guy`s an egotist.

He actually thinks he looks better than UK Jeff just because he outweighs him..................... .......fucking delusional.


HE KNOWS JACKSHIT ABOUT BODYBUILDING.

[Tennisballz]

I posted a pic. You motherfuckers talked shit. It felt like a challenge. Now you are all stuck with me until everyone damn one of you admits I am a beast

How can you expect us to call you a beast when you have to walk on the sand because the concrete is too hard on your knees?

[Walter Sobchak]

Nobody heard from Prime since Bhank started posting bikini pics.

Bhank’s bikini pics?

[bhank]

How can you expect us to call you a beast when you have to walk on the sand because the concrete is too hard on your knees?

Sand is more difficult to walk in greater strain on the muscles in less distance. Just because I don't want inflammation from walking on concrete doesn't mean I can't walk lol. But I get it not yet a believer. I need to add more size to the legs still

[AbrahamG]

It's a misdemeanor in CA to knowingly spread AIDS to an unknowing victim.

Really? If true that is fucking preposterous.

[Flexacon]

You look respectable given your ailments. Not seeing the varicose veins either.

[Flexacon]

remove the stache, you look like a 1973 porn actor. you could easily join this team.

Howard recently posted that he was good friends with ken sprague. It all makes sense now...

[Flexacon]

For real? A forum actually tolerated that fat fucking idiot long enough to actually make him a moderator?

MD posters thinking he was mod caused a meltdown over there.

But Shizzo only moderates a music subsection that only he posts on 


Keep shizzoing shizzo

[pellius]

Lats don't look as bad.
You still need a haircut.
Varicose veins are visible from 20 feet.
Deck needs to be power washed.

I don't see a single vein. Where are you looking or are you just busting his balls?

[pellius]

wide waist
no lats
zero legs
site injection marks on your triceps

Hairline thrashed like your legs

Can you post a pic of yourself for comparison?

[King Shizzo]

MD posters thinking he was mod caused a meltdown over there.

But Shizzo only moderates a music subsection that only he posts on 


Keep shizzoing shizzo

[ThisisOverload]

I posted a pic. You motherfuckers talked shit. It felt like a challenge. Now you are all stuck with me until everyone damn one of you admits I am a beast

Nobody here gives two shits about you.

We all know what you look like already phaggot.

Stop ruining every thread with your pathetic "physique".

[bhank]

Nobody here gives two shits about you.

We all know what you look like already phaggot.

Stop ruining every thread with your pathetic "physique".

If I just showed legs next summer it wouldn't mean as much without seeing them this summer. Where you are matters but also where you came from then and only then does the how become relevant. You have no idea the vision I see coming if I can keep the legs from getting injured and continue to train next summer will be undeniable. And I just got my cables.