Steel cut oats + vanilla protein + almond butter and cinnamon.But you should go low carb until you drop a 100 or so.
as opposed to oats cut with a rusty butter knife?
As opposed to rolled or ground oats
and cutting them with steel obviously increases their nutritional value
Makes it easier to use is shakes
Anyone ever tried some of those 'overnight' oats recipes? I haven't, but I'd like to. Looks like a good way to make oatmeal less shit.
Be careful eating raw oatmeal.There can be parasites in it.
This guy ^ wears a face mask when he drives
Peeps have gotten syphilis from eating raw oatmeal.