fuck51 showing his support for pedophilia in this thread. We knew you were a disappointment, just not to this extent.

              I don't support either candidate, they are both old senile scumbags. as usual in this country it's a choice between the lesser of two evils. I can't believe I would like to go back to the days of george bush.

I have recived info that the original venue Josh secured has now cancelled the fight.

Poor Brian must have been in touch squealing like a pig

 

5/15/24

1 leg calf raises - 3 sets 20-30 reps each leg
1 leg tib raises - 3 sets 30-40 reps each leg
Behind neck press standing - 12,12,11
Barbell row - 12,12,12
Flat bench press - 12,12,9
Upright rows - 12,12,12
Plate curls - 2x20-25 palms up grip and 2x20-25 hammer grip
Old time hack squat - 6x12 without weight and with light weight
Farmers walk - 3 trips of 100 ft with 45lb plates in driveway

   

 

undershirt bunching up