Getbig Bodybuilding Boards > Positive Bodybuilding Discussion & Talk

Posing Advice

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Simple Simon:
the poses themselves are simple, its the transitions between poses that important.
With the 7 mandatories practice in front of a full length mirror, get the pose right and then close your eyes and get used to where your body is and keep working on it, after a couple of weeks hit the pose with your eyes closed and see if you can get it right in your head, then look in the mirror, when you can get it right with your eyes closed then you are there, people forget they wont have a mirror onstage.

Just practice transitions, I will PM my old routine from 96

Simple Simon:

--- Quote from: Yamcha on June 30, 2015, 09:46:09 AM ---I plan on competing in my first bodybuilding competition in 15 weeks. So:

To those who have competed before, what advice would you recommend?

*I do have an empty ballet studio attached to the fitness center I manage/personal train at so mirrors/lighting won't be an issue.

--- End quote ---

oops, just seen the date on this post, enjoy the vid I sent anyway

tres_taco_combo:

--- Quote from: tres_taco_combo on February 05, 2017, 10:25:50 AM ---1. get a posing coach
2. 20-30 minutes practice daily

--- End quote ---

same answer today as a month ago  ;D ;D

Primemuscle:
Practice, practice, practice. Have a someone with experience critic your routine. Video your routine and watch the video with a critical eye.

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