I got around to booking my Helsinki trip last night and it seems it will be too expensive for me, about 500 pounds for travel and hotel where the team is staying. Penny's to some people but not me. Prep is expensive enough. So I probably will not be going.
There's the Derry show in a few weeks so will try and keep the prep going for that even though I have some headache from very tight neck and trap muscles and sore elbows, sore knee blah blah
Started a no fat diet today for few weeks, or as close as possible. 2-3 carb meals a day, training 6 days a week, cardio 2-3 times a day, thats the idea anyway will see how it goes.