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Getbig Misc Discussion Boards => Powerlifting / Strongman => Topic started by: BB on July 01, 2009, 06:01:46 AM

Title: Long Shot, but can anyone translate this..........
Post by: BB on July 01, 2009, 06:01:46 AM

- It's pretty neat, check out the back machine 8:00 in.

Title: Re: Long Shot, but can anyone translate this..........
Post by: jon cole on July 01, 2009, 07:59:07 AM

sorry it's polish video, fuckhin awesome

Title: Re: Long Shot, but can anyone translate this..........
Post by: The Apprentice on July 07, 2009, 08:39:10 PM

it is a description of the presented exercises, the gist is that in addition to the clean & jerk and snatch you do a lot of supplementary exercises to work on a particular stage of the main lift or to strengthen a weak muscle group.

Title: Re: Long Shot, but can anyone translate this..........
Post by: BB on July 08, 2009, 09:13:17 AM

Thanks:).