Author Topic: Emperor23's training split -> March 3rd - March 7th  (Read 1947 times)

Alex23

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Emperor23's training split -> March 3rd - March 7th
« on: March 03, 2009, 06:09:10 PM »
Tuesday: Chest/Shoulders
Wedesday: Back Tickness Traps
Thursday: Arms
Friday: Legs - driveway lunges
Saturday: Back width + Strong men pulling
Sunday: drop off your sisters and promise to call back (not)

dustin

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Re: Emperor23's training split -> March 3rd - March 7th
« Reply #1 on: March 05, 2009, 07:05:43 PM »
Tuesday: Chest/Shoulders
Wedesday: Back Tickness Traps
Thursday: Arms
Friday: Legs - driveway lunges
Saturday: Back width + Strong men pulling
Sunday: drop off your sisters and promise to call back (not)

>:(