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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Topic started by: Rmj11 on September 03, 2020, 04:17:30 AM

Title: Dorian Yates training journal
Post by: Rmj11 on September 03, 2020, 04:17:30 AM
Just some clips from his training journal from 1985. Seems like he trained more like a powerlifter than a bodybuilder in his early years.
Title: Re: Dorian Yates training journal
Post by: Humble Narcissist on September 04, 2020, 10:27:12 AM
He also was one of the only bodybuilders to document everything for contest prep. 
Title: Re: Dorian Yates training journal
Post by: IroNat on September 04, 2020, 04:07:10 PM
Good to see.  Nothing amazing, just hard training.

Title: Re: Dorian Yates training journal
Post by: Body-Buildah on September 17, 2020, 10:16:57 AM
Folks are always looking for the magic routine.
Just pick one you like and work your ass off, muscle will come.
Now throw in a lot of gear like Yates did, and watch out. (Loads of temp/fake water-baloon muscle for thong-shows).

Would like to have a copy of his entire notebook journal/though
Title: Re: Dorian Yates training journal
Post by: Body-Buildah on September 17, 2020, 10:19:38 AM
Looks like it is published by Gen-Iron, Kindle only though, no thanks. I like books.
Title: Re: Dorian Yates training journal
Post by: Humble Narcissist on September 17, 2020, 11:39:53 AM
Folks are always looking for the magic routine.
Just pick one you like and work your ass off, muscle will come.
Now throw in a lot of gear like Yates did, and watch out. (Loads of temp/fake water-baloon muscle for thong-shows).

Would like to have a copy of his entire notebook journal/though
Yes, people make physical transformations on many different types of routines.
Title: Re: Dorian Yates training journal
Post by: oldtimer1 on March 13, 2021, 07:02:21 PM
Wish I could see his training journals in the 90's.
Title: Re: Dorian Yates training journal
Post by: Humble Narcissist on March 15, 2021, 09:22:18 AM
Wish I could see his training journals in the 90's.
His drug journal would be really interesting.
Title: Re: Dorian Yates training journal
Post by: oldtimer1 on March 26, 2021, 10:36:21 AM
His drug journal would be really interesting.

True
Title: Re: Dorian Yates training journal
Post by: joswift on March 27, 2021, 04:06:27 AM
I know a former 90s pro who has done exactly the same as Dorian and he has his steroid courses in them.
His last pro show was 300mgs test prop and 200mgs tren A a week, no diretics or fat burners.

Its in his journals, all his courses are in them, he wouldnt write down something that wasnt true.

I would imagine Dorians were not that different , more probably but I know someone who talked with Dorian backstage at the 88 British when he got his pro card, he was only taking test and 2 parabolon a week back then..
Title: Re: Dorian Yates training journal
Post by: ThisisOverload on April 07, 2021, 01:49:38 PM
I know a former 90s pro who has done exactly the same as Dorian and he has his steroid courses in them.
His last pro show was 300mgs test prop and 200mgs tren A a week, no diretics or fat burners.

Its in his journals, all his courses are in them, he wouldnt write down something that wasnt true.

I would imagine Dorians were not that different , more probably but I know someone who talked with Dorian backstage at the 88 British when he got his pro card, he was only taking test and 2 parabolon a week back then..

Bull.

Fucking.

Shit. ;D

You are WAY smarter than that dude.

And Lee Priest was on 200mg of Deca a week with 30mg of Winny per day. :D