Author Topic: Soapy sud stud pics  (Read 688799 times)

CalvinH

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Re: The Beefy Broskies pics thread...........
« Reply #200 on: March 08, 2009, 07:49:06 PM »
clavinh i must say you are my missing brother, seriously


 8)

If you dont mind me asking.... what kind of weight and exercises were you guys hitting today?



Not trying to sound gay but it was a rapid fire,shoulders,traps,and tri's workout he had to go to work after,and I had to be someplace also :-\
we literally took no rest between sets.ask Nat,he was sweatin like a hooker in church :D so we didn't get super heavy.

we started with seated barbell shoulder presses{probably 6 sets including warm up},side dumbell raises,underhand straight bar raises from the front,bent over cables for the rear delts. all for 4 sets.then one of those trap machines where you load the plates yourself.I love doing traps so I went 1 plate each side for 20,2 plates per for 20,3 plates per for 15,4 plates per for 13,and then 5 plates per for 12.

then we did pulldowns with our backs to a pad so no cheating,a modified version of skull crushers where you use dumbells intstead of a barbell,and finished with one of the triceps machines.again probably 6 sets of the first to warm up then 4 sets on from there. :)







NaturalWonder83

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Re: The Beefy Broskies pics thread...........
« Reply #201 on: March 08, 2009, 07:56:53 PM »

did u go to the diner after?



 8)



Not trying to sound gay but it was a rapid fire,shoulders,traps,and tri's workout he had to go to work after,and I had to be someplace also :-\
we literally took no rest between sets.ask Nat,he was sweatin like a hooker in church :D so we didn't get super heavy.

we started with seated barbell shoulder presses{probably 6 sets including warm up},side dumbell raises,underhand straight bar raises from the front,bent over cables for the rear delts. all for 4 sets.then one of those trap machines where you load the plates yourself.I love doing traps so I went 1 plate each side for 20,2 plates per for 20,3 plates per for 15,4 plates per for 13,and then 5 plates per for 12.

then we did pulldowns with our backs to a pad so no cheating,a modified version of skull crushers where you use dumbells intstead of a barbell,and finished with one of the triceps machines.again probably 6 sets of the first to warm up then 4 sets on from there. :)






we did seated barbell shoulder press.side lats with dumbells.under hand straight bar raises from the belt to shoulder,bent over c
w

CalvinH

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Re: The Beefy Broskies pics thread...........
« Reply #202 on: March 08, 2009, 08:10:17 PM »
did u go to the diner after?




Go figure when it comes to a woman.flew home to pick her up and when I get home it's "I changed my mind I'm not hungry" :-\
...ended up getting KFC for myself.

danielson

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Re: The Beefy Broskies pics thread...........
« Reply #203 on: March 08, 2009, 08:20:24 PM »

Go figure when it comes to a woman.flew home to pick her up and when I get home it's "I changed my mind I'm not hungry" :-\
...ended up getting KFC for myself.

Did Gene at least offer you some cashews?
E

CalvinH

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Re: The Beefy Broskies pics thread...........
« Reply #204 on: March 09, 2009, 07:46:47 AM »
Did Gene at least offer you some cashews?



I told him I was picking up my girl right after the gym to head to the diner so no offer was made.

BroadStreetBruiser

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Re: The Beefy Broskies pics thread...........
« Reply #205 on: March 09, 2009, 08:07:07 AM »
Another log on the fire....

Looking queer as fook.

$

Nordic Beast

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Re: The Beefy Broskies pics thread...........
« Reply #206 on: March 09, 2009, 08:52:09 AM »
Another log on the fire....

Looking queer as fook.


you look like you'd be pretty good at cuddling ;)


BroadStreetBruiser

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Re: The Beefy Broskies pics thread...........
« Reply #207 on: March 09, 2009, 08:56:44 AM »
you look like you'd be pretty good at cuddling ;)



wow, that actually made me very uncomfortable haha
$

Nordic Beast

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Re: The Beefy Broskies pics thread...........
« Reply #208 on: March 09, 2009, 09:02:08 AM »
wow, that actually made me very uncomfortable haha
so you're saying we're not going to do our usual hanging out thing, aka playing with "my little ponies", listening to bjork while dressed as kitty cats  ??? :-\

CalvinH

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Re: The Beefy Broskies pics thread...........
« Reply #209 on: March 09, 2009, 10:46:28 AM »
Can't wait to get home and see Clavin's pics....literally giddy over it!!!  My work blocks some pic types so I forced to sit in highly eager anticipation.



I know how you feel.my work is the same way and I can't look at the picture of myself either :(

SinCitysmallGUY

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Re: The Beefy Broskies pics thread...........
« Reply #210 on: March 09, 2009, 08:43:58 PM »
BOOM BITCHES!!!!!

tbombz

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Re: The Beefy Broskies pics thread...........
« Reply #211 on: March 10, 2009, 01:18:20 AM »
you look like you'd be pretty good at cuddling ;)


hhhhhhaaaaaaaaaahahahahahhaha


funny observation















i cant believe NW is real !!!!!!!!!!!!!!!!   wow, im sorry i ever doubted you gene.

QuakerOats

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Re: The Beefy Broskies pics thread...........
« Reply #212 on: March 10, 2009, 07:24:26 AM »
Gene and Calving both looking big.

CalvinH

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Re: The Beefy Broskies pics thread...........
« Reply #213 on: March 10, 2009, 08:46:03 AM »
Another log on the fire....

Looking queer as fook.







Whats the tat?

CalvinH

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Re: The Beefy Broskies pics thread...........
« Reply #214 on: March 10, 2009, 08:52:35 AM »
Just tryin to keep my pics in one place....here's another one posted last week on the G&O.  It's similar to another I posted recently cause everyone hated that first one I posted:







Why do you keep putting your wife in your pics >:(

kiwiol

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Re: The Beefy Broskies pics thread...........
« Reply #215 on: March 10, 2009, 09:17:20 AM »




Why do you keep putting your wife in your pics >:(

Exactly! Talk about a cockblock ::)

CalvinH

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Re: The Beefy Broskies pics thread...........
« Reply #216 on: March 10, 2009, 11:17:34 AM »
Exactly! Talk about a cockblock ::)



Back off!

bigmc

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Re: The Beefy Broskies pics thread...........
« Reply #217 on: March 10, 2009, 12:45:59 PM »
Just tryin to keep my pics in one place....here's another one posted last week on the G&O.  It's similar to another I posted recently cause everyone hated that first one I posted:



what do you weigh mos

i have never seen shoulders that wide  :o
T

mass 04

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Re: The Beefy Broskies pics thread...........
« Reply #218 on: March 10, 2009, 04:32:09 PM »
The moment no one has been waiting for. Brutal ILS and lack of chest development.

mass 04

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Re: The Beefy Broskies pics thread...........
« Reply #219 on: March 10, 2009, 05:12:49 PM »
pumphard was right    you really are a twink :-\
That's head twink, mister. ;D

chaos

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Re: The Beefy Broskies pics thread...........
« Reply #220 on: March 10, 2009, 05:37:27 PM »
The moment no one has been waiting for. Brutal ILS and lack of chest development.

Good to see another Y broskie has stepped up and proven that Y boarders are the only ones on getbig that actually workout.
Liar!!!!Filt!!!!

mass 04

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Re: The Beefy Broskies pics thread...........
« Reply #221 on: March 10, 2009, 05:47:20 PM »
Good to see another Y broskie has stepped up and proven that Y boarders are the only ones on getbig that actually workout.
Thanks big man.

Havenbull

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Re: The Beefy Broskies pics thread...........
« Reply #222 on: March 10, 2009, 09:54:20 PM »
The moment no one has been waiting for. Brutal ILS and lack of chest development.


needs some lower pec development... it blends seemlessly into the midsection

SS

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Re: The Beefy Broskies pics thread...........
« Reply #223 on: March 11, 2009, 12:23:16 AM »
Good to see another Y broskie has stepped up and proven that Y boarders are the only ones on getbig that actually workout.
Shoulders looks jacked.......you still go to asu?

CalvinH

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Re: The Beefy Broskies pics thread...........
« Reply #224 on: March 11, 2009, 06:09:57 AM »
Some good pics goin on here...I think it's time for my co-mods to put up some fresh pics ;D