Getbig Bodybuilding Boards > Training Q&A
Leg Presses
IroNat:
--- Quote from: AbrahamG on May 27, 2022, 11:22:00 AM ---Rock bottom on hacks. On presses my knees touch my chest or armpits depending on foot position. Not training legs for so long, they should have been sore from presses. Think I've wasted years of my life doing them. Plus, they can't be doing my lower back too many favors.
--- End quote ---
It's a mystery.
deadz:
Leg presses get me warmed up for squats. Never felt like I got much growth doing them.
IroNat:
--- Quote from: AbrahamG on May 27, 2022, 11:22:00 AM ---Rock bottom on hacks. On presses my knees touch my chest or armpits depending on foot position. Not training legs for so long, they should have been sore from presses. Think I've wasted years of my life doing them. Plus, they can't be doing my lower back too many favors.
--- End quote ---
That's not deep enough.
Your knees should touch your ears.
AbrahamG:
--- Quote from: IroNat on August 11, 2022, 03:01:21 PM ---That's not deep enough.
Your knees should touch your ears.
--- End quote ---
You make a very persuasive argument. I'll be doing them tomorrow. Knees to ears. Thanks IroNat.
ThisisOverload:
I haven't done leg presses in over 10 years.
Sometimes will do the hack sled.
For me it's all about front BB squats.
Medium weight in the 10-15 rep range.
Navigation
[0] Message Index
[#] Next page
[*] Previous page
Go to full version