Training Q&A

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[1] TRAPS: with back or shoulders???

[2] Expert Advise Needed!

[3] Personal training..........

[4] changing is hard

[5] rt bicep smaller than left

[6] DL's on back day?

[7] Lifting to…Fail?..good read..no GREAT

[8] When to eat and when not to eat?

[9] Cardio

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