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Dorian Yates training journal

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Humble Narcissist:

--- Quote from: Body-Buildah on September 17, 2020, 10:16:57 AM ---Folks are always looking for the magic routine.
Just pick one you like and work your ass off, muscle will come.
Now throw in a lot of gear like Yates did, and watch out. (Loads of temp/fake water-baloon muscle for thong-shows).

Would like to have a copy of his entire notebook journal/though

--- End quote ---
Yes, people make physical transformations on many different types of routines.

Wish I could see his training journals in the 90's.

Humble Narcissist:

--- Quote from: oldtimer1 on March 13, 2021, 07:02:21 PM ---Wish I could see his training journals in the 90's.

--- End quote ---
His drug journal would be really interesting.


--- Quote from: Humble Narcissist on March 15, 2021, 09:22:18 AM ---His drug journal would be really interesting.

--- End quote ---


I know a former 90s pro who has done exactly the same as Dorian and he has his steroid courses in them.
His last pro show was 300mgs test prop and 200mgs tren A a week, no diretics or fat burners.

Its in his journals, all his courses are in them, he wouldnt write down something that wasnt true.

I would imagine Dorians were not that different , more probably but I know someone who talked with Dorian backstage at the 88 British when he got his pro card, he was only taking test and 2 parabolon a week back then..


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