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The Y board lifting thread

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Grape Ape:

--- Quote from: Hulkotron on August 02, 2025, 10:45:21 AM ---Did some squats and seated leg curls yesterday.

I've been trying to transition (nh) to low-bar squats, so using light weight lately while I get "familiar with the movement" (nh).

--- End quote ---

I did this with high bar.

Went all the way back to 135.  Added 5lbs a week.  20 weeks later, still progressing linear.

Maybe I went too light, but playing the long game, so who cares?

IroNat:

--- Quote from: chaos on August 01, 2025, 09:49:58 AM ---Any of you homos still lifting? I've been mountain biking more. Hardly lifting at all.

--- End quote ---

No homo.

deadz:

--- Quote from: chaos on August 01, 2025, 09:49:58 AM ---Any of you homos still lifting? I've been mountain biking more. Hardly lifting at all.

--- End quote ---
Haven’t stopped lifting in 35 years why stop now.

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