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Hyprocrital FLEX mag, Team Flex: BITE MY BALLS

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bic_staedtler:
I don't know how this thread turned into a platform for the obvious, but yes, example A will make better gains.

There are very few of todays bb'ers who train with the full intensity that steroids allows...then again, some do and pay the consequences with tears and other injury. 

That's why many proponents of the old school who advocate 5 years training...but who the hell does that anymore?...

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