Getbig Misc Discussion Boards > Powerlifting / Strongman
NC Raw Powerlifting State Records
IroNat:
I think you should repost this in the Gossip section to get more response, Bhanky.
Nobody goes to this section.
bhank:
--- Quote from: 38 returns on March 02, 2025, 04:41:35 PM ---thats embarrisng you paedopnhile
call me now
icant contact yu because you blcked me
plus 44 7933 131 763
coward
--- End quote ---
Why is this sick fuck allowed to make jokes about raping my child what the fuck who allows this shit???
38 returns:
I have never made a joke about raping anyone.
You are a child abuser. What form that abuse takes only you know but you are a child abuser. It goes next to your domestic violence charges, your JKK discharge from the military for drug abuse.
You are a hated scumbag. Nobody fears or respects you. We all laugh at you. But stop posting the videos of you forcing your poor son to do things against his wiil. Child abuser.
IroNat:
Bhanky,
You need to yell your commands louder to Spencer
He can't hear you.
webstar:
--- Quote from: bhank on March 02, 2025, 11:57:53 AM ---Just did squats with 10lbs today learning the movement with a bar. The flexibility is amazing you tell a child to squat and they goes full range of motion like nothing had to tell him he doesn’t need to go that deep. Also tried some deadlifts tried to explain keeping the bar close he did a bunch of reps with 25lbs just trying to learn those movements. The bench is where we put the most work did 3 sets and 3 singles again today. We did change his working sets from 15 to 18lbs. Then just did a single at 25 and 27 almost had 29.5. Worked some leg extensions as well then went for a long hike in the woods. Debating if we are going to go to the meet or not just enjoying training together honestly there is another meet this summer we could keep packing a little longer
--- End quote ---
I’m happy to hear this. He has a great teacher. No need for him to be in school
[/youtube]
Navigation
[0] Message Index
[#] Next page
[*] Previous page
Go to full version