Just up the street at a small diner, for only 6 bucks I get 8 egg whites with 1 whole egg, some home fries, not greasy and a toasted English muffin. Plus Coffee! Even with a couple of bucks tip it's way more food than any McDonald's could serve. It's been years since I've been to Mac's, so maby the food's different, but I doubt it. No one who eats McDonald's is a bodybuilder. More a body wrecker.