« previous next »
Pages: [1]   Go Down

Author Topic: ABC routines  (Read 894 times)

vic86

  • Getbig III
  • ***
  • Posts: 613
  • bring back the 80`s
ABC routines
« on: December 28, 2008, 08:44:02 AM »
i always beleive in keeping routines simple which work for me, are routines in ABC kind of training related to periodization?never figured out what its purpose strength or hypertrophy?
Logged

vic86

  • Getbig III
  • ***
  • Posts: 613
  • bring back the 80`s
Re: ABC routines
« Reply #1 on: December 28, 2008, 08:45:25 AM »
Logged
Pages: [1]   Go Up
« previous next »