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Author Topic: damn jsut did this workout  (Read 857 times)

sixsixinthemix

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damn jsut did this workout
« on: August 09, 2010, 10:29:53 PM »
310 6-6 42 waist

did
3x curl
3x bench
3x lats
2x ab machine
jogged 1/4 mile back to pad
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