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Author Topic: Arnold Schwarzenegger - Massive Arm Routine  (Read 1509 times)

Rambone

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Re: Arnold's Massive Arm Routine
« Reply #25 on: April 16, 2024, 12:19:13 PM »
Quote from: Royalty on April 16, 2024, 12:18:02 PM
HOLY FUCK. LOL

Such a boring gimmick of peace
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Royalty

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Re: Arnold's Massive Arm Routine
« Reply #26 on: April 16, 2024, 12:23:04 PM »
Quote from: Rambone on April 16, 2024, 12:19:13 PM
Such a boring gimmick of peace

He is a fucking robot
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Rambone

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Re: Arnold's Massive Arm Routine
« Reply #27 on: April 16, 2024, 12:27:14 PM »
Quote from: Royalty on April 16, 2024, 12:23:04 PM
He is a fucking robot

A gay robot with small arms (and hands)
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Royalty

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Re: Arnold's Massive Arm Routine
« Reply #28 on: April 16, 2024, 01:11:08 PM »
Quote from: Rambone on April 16, 2024, 12:27:14 PM
A gay robot with small arms (and hands)

and a thin dick
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bhank

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Re: Arnold's Massive Arm Routine
« Reply #29 on: April 16, 2024, 01:57:38 PM »
Quote from: dj181 on April 16, 2024, 12:14:02 PM
take a read on page 23

mentzer claims baker gained 50 pounds of pure muscle in just a few shorts months under his training tuteluge

what are your thoughts on this

https://www.studocu.com/row/document/university-of-karachi/training-development/mike-mentzer-heavy-duty-scanned-book/43418089

What is your weight DJ how many calories are you eating and macros lets solve your wsting disease right now
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bhank

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Re: Arnold's Massive Arm Routine
« Reply #30 on: April 16, 2024, 02:05:01 PM »
Beakdoctor has the thumb of a man who has never done manual labor much less train. If you train lifting heavy things for decades your hands thumbs and fingers get meaty and thick. Notice the difference between his thumb and mine. Y’all talk a lot of shit but I have strong thick man hands

Also that routine is complete bullshit everything 3x a week yeah see how long until you break down
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Royalty

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Re: Arnold's Massive Arm Routine
« Reply #31 on: April 16, 2024, 02:18:46 PM »
^^^

BHANK WINS AGAIN
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Rambone

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Re: Arnold's Massive Arm Routine
« Reply #32 on: April 16, 2024, 02:20:17 PM »
Meaty palms of peace on those Clegg dent-makers
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joswift

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Re: Arnold's Massive Arm Routine
« Reply #33 on: April 16, 2024, 02:40:16 PM »

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GymnJuice

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Re: Arnold's Massive Arm Routine
« Reply #34 on: April 16, 2024, 02:58:09 PM »
Quote from: joswift on April 16, 2024, 02:40:16 PM



 ;D

Hanky has your doctor ever told you if you have clubbed fingers? Do we need to add to your ailment list?
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IroNat

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Re: Arnold's Massive Arm Routine
« Reply #35 on: April 16, 2024, 04:23:38 PM »
Bhanky,
Did you develop your massive hands by vacuuming the pool in the summer?
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bhank

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Re: Arnold's Massive Arm Routine
« Reply #36 on: April 16, 2024, 06:23:32 PM »
Quote from: IroNat on April 16, 2024, 04:23:38 PM
Bhanky,
Did you develop your massive hands by vacuuming the pool in the summer?

I actually train I have been training since I was a child you are all soft creatures I am a beast
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