Any more random thoughts that don't address the subject?  You're a good little boy for not addressing anything else other than my final statement though.  Seems you know when you tuck your tail between your ass cheeks and run.

You've never been shredded in your life. There is a difference between beach body lean and bodybuilding competition ready lean.

I didn't want to go too heavy as I don't want much inflammation. I have a Dr apt in California on Monday. So I did some lighter pause reps to see how that felt. I don't want a lot of lactic acid in the chest or biceps or shoulders on Monday. But Yeah I do plan to train this week and through any potential surgery. The dr said last time they did work on my shoulder it was easy to do because I have a lot of muscle tissue. The more muscle you have the more they have to work with

I worked in a library in college. You could spend the rest of your life reading and never get through it all. One subject always leads to the next.

You are entitled to your opinion but he is too small. He would get crushed standing next to me. He is my height there is no 195lb version that beats me. I have a lot more size than that. The 20 pounds between 195lbs and 215lbs on my frame is massive. That is several years of solid training and you better have been there before. I have been 195lbs and shredded I am way way bigger now. He is going to get crushed on the front and back double