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Author Topic: long term is jogging safer than sprinting? for long term results?  (Read 2906 times)

absfabs

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long term is jogging safer than sprinting? for long term results?
« on: August 30, 2015, 08:17:00 PM »
wondering

Saw 41 year old teenager guy on youtube, said sprinting the way to go.
Scooby says longer jogging, as well as durianrider.
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ritch

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Re: long term is jogging safer than sprinting? for long term results?
« Reply #1 on: August 30, 2015, 08:22:01 PM »
I don't do either. Would rather sprint though.
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Dr Dutch

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Re: long term is jogging safer than sprinting? for long term results?
« Reply #2 on: August 31, 2015, 12:51:05 PM »
Jogging is safer of course..
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WOOO

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Re: long term is jogging safer than sprinting? for long term results?
« Reply #3 on: August 31, 2015, 04:18:42 PM »
Both are lethal on the freeway. Hope this helps.
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absfabs

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Re: long term is jogging safer than sprinting? for long term results?
« Reply #4 on: August 31, 2015, 05:06:43 PM »
Quote from: WOOO on August 31, 2015, 04:18:42 PM
Both are lethal on the freeway. Hope this helps.

Your mom is here next to be and says a rural highway is safe :)
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WOOO

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Re: long term is jogging safer than sprinting? for long term results?
« Reply #5 on: August 31, 2015, 05:10:02 PM »
Quote from: absfabs on August 31, 2015, 05:06:43 PM
Your mom is here next to be and says a rural highway is safe :)


Next to be of peace

 ::)
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absfabs

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Re: long term is jogging safer than sprinting? for long term results?
« Reply #6 on: September 01, 2015, 10:01:55 PM »
Quote from: WOOO on August 31, 2015, 05:10:02 PM

Next to be of peace

 ::)

Damn I failed hard there lol
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Montague

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Re: long term is jogging safer than sprinting? for long term results?
« Reply #7 on: September 02, 2015, 04:08:10 PM »
Quote from: absfabs on August 30, 2015, 08:17:00 PM
wondering

Saw 41 year old teenager guy on youtube, said sprinting the way to go.
Scooby says longer jogging, as well as durianrider.


As he is the world's oldest living "teenager," I would take his advice.
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absfabs

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Re: long term is jogging safer than sprinting? for long term results?
« Reply #8 on: September 02, 2015, 04:14:58 PM »
Quote from: Montague on September 02, 2015, 04:08:10 PM

As he is the world's oldest living "teenager," I would take his advice.



Dude looks great.. I wonder if he did liposction?  dudes upper body is epik
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oldschoolfan

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Re: long term is jogging safer than sprinting? for long term results?
« Reply #9 on: September 06, 2015, 09:59:24 AM »
jogging of course

best form of cardio you can do , and most intense

i have recently taken it up two monthes ago,  let me warn you if you have never jogged ease into it.

it is not easy , even if you have done other forms or cardio in the gym, jogging is  a whole different beast

i feel it benefits you overall especilly when training with weights.  makes you tougher,   more endurnce
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