I've been on a cutting diet for almost 3 weeks and have gotten some great results so far. Don't know my BF% but I've got abs, veins and my waistline, \my arms and sometimes my shoulders and chest.
I'd say I'm pretty cut and all but I'd like to continue to cut for another week or 2 unless I'm already at the limit. Once I'm done I want to maintain this new leanness pretty much forever, never getting fatter than this.
The best thing to help answer my question is a picture example of a bodybuilder at a good lean bulking BF%. THanks.
