Shawn, hows the workouts going?

[theworm]

Putting on any size?  Or is it pretty frustrating puttin up 50% of what you used to---whats the progress?


shawn ray:  masters O champ 2007?

[Bast000]

yes!  Shawn has 16 inch arms. 

[Shawn Ray]

Ah............no.
I enjoy watching this guy way to much

[Nordic Beast]

Ah............no.
I enjoy watching this guy way to much

poor kamali---------havent u owned him enough---haha jk


Shawn since ur a former pro---whats the exact reason these guys guts are so enormous---is it really from Gh and insulin or just one

[Shawn Ray]

Ask Onlyme from the PDI, he is a classic example of what Over Achievement in the waist area is all about

[Adam Empire]

Ask Onlyme from the PDI, he is a classic example of what Over Achievement in the waist area is all about

I love how Mods constantly rag on other members here...

[Shawn Ray]

I love it when I'm referenced as a "MOD"

[dr.chimps]

I love it when I'm referenced as a "MOD"

Not the acronym you're known around here as.

[TheAnimal]

shawn do you still train legs these days? 

[figgs]

I hear Shawn's on a great natural testosterone booster regimen these days.

[rocket]

Ask Onlyme from the PDI, he is a classic example of what Over Achievement in the waist area is all about

It wasn't that long ago you were into deleting stuff.  But we're proud that you embraced thing fully.

[onlyme]

Workouts?  When did they put exercise equipment in Hometown Buffet's?  Geez at a huge 5'7" Sean looks like Rerun on drugs.  And he is a pro BB.  Good example.

[1stkeepitreal]

I love it when I'm referenced as a "MOD"

So then please tell us all....what do you call a board member who has deleting powers if not MOD?  Afterall you do have deleting powers, correct?

-keep it real-

[knny187]

Workouts?  When did they put exercise equipment in Hometown Buffet's?  Geez at a huge 5'7" Sean looks like Rerun on drugs.  And he is a pro BB.  Good example.

Rerun was funny....bad example