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Getbig Bodybuilding Boards => Training Q&A => Topic started by: sculpture on January 05, 2006, 06:18:07 AM

Title: Hang snatch/ press
Post by: sculpture on January 05, 2006, 06:18:07 AM

Watching worlds strongest the other day i saw pudzinowski perfroming an odd movement with an unloaded barbell. He started with the bar at his waist and then pulled it up rapdily and pressed out into an overhead press . What is this; its wasnt a snatch as his body didnt drop nor was his grip particularly wide. Is there anything such this as a hang power snatch because thats what it looked like.

cheers