Those with sub par genetics believe that you need to blast grams and grams of gear to be big 200+ @ 5-6% when in reality they just have sub-par genetics and could never get that big in that condition no matter how much they took (some are just genetically blessed in this regard and no I'm not one of them)
So basically they think that since they can't get to a big conditioned size on a reasonable dose of gear they could do so if they were just willing to blast tons of gear and yet they would never be able to do so due to thier sub-par genetics
And no its not due to a lack of a proper diet or proper training either, they basically just don't have the genes for it, end of story
Straight from Chad Nichols to a top Mr Olympia competitor for his offseason
- wake up and take 100mcg t4, 25mcg t3, 6iu serostim subq
- 30mins after gh shot, take 10iu humalog IM and eat breakfast (2 cups oats, 2 cups egg whites, 1-2 bananas, avoid fats!)
- 2 hours later, pre workout meal: same as breakfast plus 2 tablespoons of peanut butter to keep carbs in system longer
- 20 mins pre workout take 15iu humulin-r IM
- while working out sip on 150g dextrose, 2 scoops BCAA's and 2 scoops of creatine
- immediately post workout drink 100g whey protein
- 20-30 mins later take 6iu serostim IV
- 20-30 mins after the gh eat a meal high in protein and high in carbs but low in fat (12-16oz chicken breast, 2 sweet potatoes, etc)
- 2 hours later take 10iu humalog IM and eat another meal high in protein and carbs but low in fat
- rest of the meals you can start to eat some red meat, add some fats, etc
3,000mg testosterone any ester
1,200mg deca
1,200mg eq
30 days on/30 days off anadrol 100-150mg
12iu serostim taken in 2 shots as directed
100mcg t4 every morning
25mcg t3 every morning
humulin-r and humalog taken as directed
Frank Mcgrath is probably one of the biggest bodybuilders out there, he has some freaky size and great symmetry. His shredded lower back is almost like none other. Albeit, he has suffered some set backs in his career. In 2008, he tore his tricep in training, and was away from professional bodybuilding for sometime. Thereafter, in 2010, he had a serious card accident and had his spleen removed. The man is a machine! After having his spleen removed, he came back to bodybuilding!!! That’s admirable in one way, but very scary in another. These guys use a lot of drugs to stay on top, and it’s scary to think how these injuries are going to impact his health.
A lot of guys have contacted me lately, asking what kind of steroids cycle Frank Mcgrath is doing, and what steroids does he run during his season (on and off). I’m going to throw up a general steroid cycle that Frank Mcgrath is doing, like all the other pros. Keep in mind, I’m going to put out JUST his steroid use NOT his insulin, HGH, DNP etc. use. That’s a completely different ballgame.
Frank Mcgrath Steroids Cycle
Week Testosterone
Cypionate
Sustanon Anadrol Cardarine
GW-
501516
Ostarine
MK-
2866
Trenbolone
Acetate
Aromasin
1 1000mgs/
monday
1000mgs/
wed+fri
100mgs/
ED 30mgs/
ED
25mgs
/ED
200mgs/
ED
50mgs/
ED
2 1000mgs/
monday
1000mgs/
wed+fri
100mgs/
ED 30mgs/
ED
25mgs/
ED
200mgs/
ED
50mgs/
ED
3 same same same same 25mgs/ED 200mgs/
ED
50mgs/
ED
4 same same same same 25mgs/ED same same
5 same same same same 25mgs/ED same same
6 same same same same 25mgs/ED same same
7 same same same same same same same
8 same same same same same same same
9 same same same same same same same
10 same same same same same same same
11 same same OFF same same same same
12 same same OFF same same same same
13 same same OFF same same same same
14 same same OFF same same same same
15 same same OFF same same same same
16 same same 100mgs/
ED same same same same
17 same same 100mgs/
ED same same same same
18 same same 100mgs/
ED same same same same
19 same same 100mgs/
ED same same same same
20 same same 100mgs/
ED same same same same