Training Q&A

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[1] Looking for a beginner workout routine recommended by a pro bodybuilder

[2] High box step ups

[3] Belt

[4] Wing it

[5] Strength training with free weights is more effective than machines

[6] V-Taper

[7] Best routine for natural bodybuilding?

[8] Flat Bench Press

[9] Partial Reps for Growth

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