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[1] The Official Dorian Yates Thread

[2] Training shoulders and arms with Natural Pro Mike Porter

[3] 4 day, stripped down program for older/beat up Strength Trainer

[4] 80 Year Old Bodybuilder Jim Arrington's Chest Workout

[5] Posing Advice

[6] Train Chest And Back With IFBB Pro Ali Mohammed Alhasawi

[7] How to get muscle?

[8] Let's get abs

[9] Getting back in the game...

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