Author Topic: Sandbag lifting  (Read 26739 times)

Grape Ape

  • Getbig V
  • *****
  • Posts: 24101
  • SC è un asino
Re: Sandbag lifting
« Reply #25 on: September 01, 2024, 05:24:21 PM »
I have a couple of those, different sizes. They are exhausting.

Totally.

The 120lb one is a tank.
Y

IroNat

  • Getbig V
  • *****
  • Posts: 37079
  • All aboard the Trump Train

IroNat

  • Getbig V
  • *****
  • Posts: 37079
  • All aboard the Trump Train
Re: Sandbag lifting
« Reply #27 on: September 23, 2024, 04:54:33 AM »
Lifting a sandbag from floor to shoulder is very much like doing a power clean, for me at least.

You get the bag moving and keep it moving explosively. 

If your technique gets off a bit you get stuck and then it becomes a struggle, using brute force, to get the bag the rest of the way from chest to shoulder.


Donny

  • Competitors II
  • Getbig V
  • *****
  • Posts: 17410
  • getbig Zen Master
Re: Sandbag lifting
« Reply #28 on: September 23, 2024, 05:05:13 AM »
 ;D

IroNat

  • Getbig V
  • *****
  • Posts: 37079
  • All aboard the Trump Train
Re: Sandbag lifting
« Reply #29 on: September 23, 2024, 05:20:15 AM »

Donny

  • Competitors II
  • Getbig V
  • *****
  • Posts: 17410
  • getbig Zen Master
Re: Sandbag lifting
« Reply #30 on: September 23, 2024, 05:44:02 AM »
:D

just fun mate, as i wrote before i remember in the Army the Tug of war Team used sandbags back in the 80s for grueling training.