Getbig Bodybuilding Boards > Training Q&A

Anti-McRobert by Alexander Faleev

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Humble Narcissist:

--- Quote from: Donny on December 07, 2025, 07:01:07 AM ---wrong they use rubber bands  :D

--- End quote ---
That too.

Rmj11:

--- Quote from: Donny on December 06, 2025, 02:13:14 AM ---utter rubbish.. try this routine with some intent ! alternate these two routines

Routine A                              Routine B
squat                                            seated press
Bench press                                   stiff-legged or regular deadlifts
pullup                                            Parallel bar dips

--- End quote ---

Would do nothing for me. I do a proper bodybuilding routine. This is for people who don't really want to train.

Donny:

--- Quote from: Rmj11 on December 10, 2025, 12:20:08 PM ---Would do nothing for me. I do a proper bodybuilding routine. This is for people who don't really want to train.

--- End quote ---

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