Author Topic: The Y board lifting thread  (Read 1814733 times)

CalvinH

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Re: The Y board lifting thread
« Reply #10300 on: January 22, 2022, 06:21:40 AM »
I will continue to work on mobility (it's part of my program, but i always skipped it) so I can eventually do one of those fucking things.


Dude you should try the stretching (no homo) routine I posted awhile back.
It really does help.

Grape Ape

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Re: The Y board lifting thread
« Reply #10301 on: January 22, 2022, 07:06:11 AM »

Dude you should try the stretching (no homo) routine I posted awhile back.
It really does help.

Shit, did I miss that?

Will search.
Y

CalvinH

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Re: The Y board lifting thread
« Reply #10302 on: January 22, 2022, 07:39:22 AM »
Shit, did I miss that?

Will search.


On the main board, not sure who started the thread but it was wes or Josh posting about flexibility.

CalvinH

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Re: The Y board lifting thread
« Reply #10303 on: January 24, 2022, 02:41:28 PM »
Anyone else do pull-ups.
I fucking hate them >:(
Forever I’ve been trying to do 4 sets of 10.
Tonight was the closest I’ve gotten.
3 sets of 10 and 7 on the last set >:(

Hulkotron

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Re: The Y board lifting thread
« Reply #10304 on: January 24, 2022, 03:37:21 PM »
I do pullups.  Not sure I've ever done 4x10, that's pretty good.