OK, so what's your expertise about nutrition exactly? How do you know anymore than me or FP?
ahaah, are you telling me now that you are the top notch in nutrition and diet and it's impossible to know more than you??
I'm in this for more than ten years, i'm reading up and down everything i can get my hands on.
I don't have to prove anything to you, the fact that i'm not a sheet of paper like you or a fucking bigmac like FP says enough about the level of my knowledge.
I know i'm pissing you off, but i can't change the facts. I have seen pics of both of you and read what you wrote, and i say it again, you both don't look anywhere near a bodybuilder, and what you write is utter bullshit.
Oh and feel free to check anytime you like in Tokyo.