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alcohol ever once in a while
Brandino747:
hey ya'll, it's been a while since i've hit up this board.
having just turned 21, the temptation to drink is staring me right in the face. I am typically the Designated Driver everything my friends and I go out on the town.
I was wondering (since it is my "offseason")...would it affect my gains EXTREMELY to drink a few drinks one night...say once a month or once every two months?
I don't want to get in the habit so if Istart to pick up social drinking again it will be strictly at MOST once a month
and ocfiously no drinking when I lean out.
I need input; if I had any doubt in this effecting my gains i wouldn't even think of doing alcohol...but I know alot of people that drink like fishes and seem to be stronger then me!
240 or bust:
drink a rum and diet coke when you get there.
then dance or f**k those calories away.
being drunk is quite fun, but does slow progress.
loler:
dude, get hammered if u just turned 21
Bear03:
don't worry about it, just don't make a habit of it.
Brandino747:
ya im thinking of I take alot of water/creatine and some vitamins before bed it won't hurt that bad.
it's the natural test level im worried about
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