Getbig Bodybuilding Boards > Training Logs and Info

Training Log Rules (Please Read Before Posting)

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Cap:
1. No Flaming or Your Posts will be deleted.  People can feel to post whatever they do on here without getting made fun of.  If you feel someone is lying or you want to flame them, take it to the V.

2. Constructive Criticism or helpful hints are what are expected of people so try and stick to that.  Calling someone a pussy, fag, etc or any other nonsense will not be tolerated.

3. If your posts are reported by Members you will get a warning.  If I get a second report then you will be banned.

These are the only things Ron and I discussed so try and work with it.

Eyeball Chambers:
Great board Cap!  I'll start a log later on.  8)

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