Getbig Bodybuilding Boards > Training Q&A

rt bicep smaller than left

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hassan:
my right bicepis lagging behind by half an inch?either i should work it alone or leave it?

massivemann:
are you a lefty?? and this is normal..dont worry

Ledd:
yeah usually you have one arm bigger, typically the one that does more day to day work.  Besides we are only human, we aren't perfectly symmetrical.

SquatsRule:
1/2 inch is not bad really. Are you deadlifting with an alternating grip? I changed to overhand with both arms and my biceps have evened up quite a bit.

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