Getbig Bodybuilding Boards > Injury and Rehabilitation

Help, my knees hurt

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FitnessFrenzy:
from the title, I thought this was a Shizzo thread

falco:
use some form of padding in your knees when you give oral.

Deadpool:

--- Quote from: foxieroxie911 on August 10, 2016, 04:43:32 AM ---


should  I skip lounges? what am I doing wrong? I usually do 4 sets of each 10 or 25 reps...

My knees are starting to hurt. :-\



--- End quote ---


Lounges are nice when you just want to listen to some music and relax.

OB1:

--- Quote from: FitnessFrenzy on September 01, 2016, 09:42:48 AM ---from the title, I thought this was a Shizzo thread

--- End quote ---

 :D

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