One if the greatest books in Bodybuilding

[Humble Narcissist]

The book was out in 92 as was creatine. My first use of creatine was 92. I remember both

MuscleTech made all others obsolete.

[Gym Rat]

The stuff that started it all!

[Humble Narcissist]

^^^The first time I took that I shit all day long.

[Gym Rat]

^^^  "Loading Phase"   

shit-loads..

[Van_Bilderass]

Muscletech was 75 grams of dextrose, 10 grams of creatine, sodium and lipoic acid.
Nasty sweet concoction.

Of course us smarter ones shot 10-20iu of Humalog with our creatine lol.

Then Bill Phillips said to mix wine, glycerol and creatine before an event where you wanted to look your best 

[Humble Narcissist]

Muscletech was 75 grams of dextrose, 10 grams of creatine, sodium and lipoic acid.
Nasty sweet concoction.

Of course us smarter ones shot 10-20iu of Humalog with our creatine lol.

Then Bill Phillips said to mix wine, glycerol and creatine before an event where you wanted to look your best 

Yeah, but that dextrose is what caused the 7689.7583476% better gains than all other supps.