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Peptide thread
Grape Ape:
PT decided against dry needling, and have suggest I start a "return to sprint" program instead.
Today was just running at 50% a couple of times for 50 yards.
If no pain tomorrow, do it again, a bit more effort.
Injected 1.0 mg of BPC - have been doing maintenance of .5, but getting sick of the injections and will double dose until I run out.
Grape Ape:
Updating thread nobody will read.
I was able to return to baseball on Tues, but played it safe and took a pinch runner anytime I reached base, and did not play defense.
Only scare was when instinct took over and I accidently ran hard. No ill effects though.
I will play tomorrow in the field.
I've been encouraged by how fast the progress has been. I ordered another round of peptides, since these injuries don't fully heal until 6-8 weeks, I believe. It's been 4.
deadz:
I've used BPC on my elbows and knees, works well.
illuminati:
--- Quote from: Grape Ape on September 12, 2025, 09:53:01 AM ---Updating thread nobody will read.
I was able to return to baseball on Tues, but played it safe and took a pinch runner anytime I reached base, and did not play defense.
Only scare was when instinct took over and I accidently ran hard. No ill effects though.
I will play tomorrow in the field.
I've been encouraged by how fast the progress has been. I ordered another round of peptides, since these injuries don't fully heal until 6-8 weeks, I believe. It's been 4.
--- End quote ---
Interest feed back - you believe its helping you to heal quicker ?
Grape Ape:
--- Quote from: illuminati on September 15, 2025, 04:49:37 PM ---
Interest feed back - you believe its helping you to heal quicker ?
--- End quote ---
It's hard to tell, but if pressed, I'd have to say yes.
I had a real tear - bruising, discoloration, limping.
I did go hard - PT twice a week, eccentric training, ultrasound, fascia scraping, etc.........
But after four weeks I was playing again...probably able to full sprint this week. Hamstrings are usually a 4-6 week thing, but at age 56 to recover like this, I'm going with a yes.
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