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need some advice!!quickly!!
candidate2025:
i posted this on the training forum like 20 minutes ago and i didnt even get one view...so could you (mods) let this stay on thias board till i get a few replies..or for a few minutes. thanks.
so today is leg day and my legs are still a sore because this weekend waas my schools formal and my legs got pretty worked breakin all them ladies off!! ahaha..(them short ones will definitley make your legs burn!)...
so what should i do? not train them? ive heard that its good for mass to train through it...but ive also heard the opposite.
soo....whats some advice!?
alexxx:
hahaha your a girly men my friend!
hillbilly:
well your soreness if ya slow twitch fibres used in dancing and u will use fast twitch fibres for leg training so i dont see the problem training them. hope this helps
oh and dont listen to alexxx hes just a bit twisted :D
Oliver Klaushof:
What a crybaby.
candidate2025:
--- Quote from: hillbilly on February 21, 2006, 06:56:09 PM ---well your soreness if ya slow twitch fibres used in dancing and u will use fast twitch fibres for leg training so i dont see the problem training them. hope this helps
oh and dont listen to alexxx hes just a bit twisted :D
--- End quote ---
okkaaayyy off to the gynm to go train then.
i was hoping someone would say i could train!! ;D
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