Training Q&A

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[1] Expert Advise Needed!

[2] Personal training..........

[3] changing is hard

[4] rt bicep smaller than left

[5] DL's on back day?

[6] Lifting to…Fail?..good read..no GREAT

[7] When to eat and when not to eat?

[8] Cardio

[9] No weights??

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