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Author Topic: barbell hip thrust ?  (Read 689 times)

wes

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Re: barbell hip thrust ?
« Reply #25 on: May 16, 2024, 09:17:47 PM »
I`d do then naked if a hot chick was on my cock......otherwise NOT!!
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Pet shop boys

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Re: barbell hip thrust ?
« Reply #26 on: Today at 07:29:58 AM »
So, the short answer  is:

NO ,

is a waste of time (women included)




Woooooshhhhh


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Donny

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Re: barbell hip thrust ?
« Reply #27 on: Today at 07:36:38 AM »
Quote from: joswift on May 16, 2024, 11:51:28 AM
A girl at our gym hangs upside down from a chinning bar and lifts a dumbell from below her head up to her waist

Its basically a dumbell pullover

I would say something but I am waiting for her legs to unravel and her fall on her head
Frank Zane did some weird exercises hanging using gravity boots. A DB Row i believe if it helped him i´ve no idea.
Since man invented the wheel people have tried to find some other variation.
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