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Recent Posts
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Gossip & Opinions / Re: Golfer's Elbow?
« Last post by MarvinEderFan on Today at 11:28:30 PM »also train the opposite muscles
so if you have golfers, do lateral raises to train wrist extensors
And use straps when doing back & bis to relax your grip a bit.
so if you have golfers, do lateral raises to train wrist extensors
And use straps when doing back & bis to relax your grip a bit.
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Gossip & Opinions / Re: the short list.
« Last post by AbrahamG on Today at 11:14:09 PM »I’d bend both them over and go to town.
I would too but Noem deserves a bullet in back of her head once finished.
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Gossip & Opinions / Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Last post by BigRo on Today at 11:11:38 PM »Why is bhanks not squatting? Still too cold outdoors?
Because he is extremely lazy and does not like too much pain and discomfort.
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Gossip & Opinions / Re: Russia has penetrated Ukraine
« Last post by BigRo on Today at 11:10:17 PM »Did he do his military service like any Ukrainian man or did he dodge it?
I don't know do you?
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Gossip & Opinions / Re: Random Bodybuilding Pics
« Last post by AbrahamG on Today at 10:56:49 PM »
Arnold is lucky that Lou didn't know about pineapple and almond butter back in the 70's.
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Gossip & Opinions / Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Last post by AbrahamG on Today at 10:08:38 PM »Leg extensions
35,30,25,30,25
I just have to ask why? Why post this. You have to know it's weak and that it's going to be ridiculed relentlessly. Or am I oblivious to this being a troll job on your end?
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Gossip & Opinions / Re: Hankins vs Josh - MMA - Vegas, NV
« Last post by WrongAdvices on Today at 09:42:32 PM »Coop has long since bailed. The kid from the gym and his posing coach are behind enemy lines because of the OBX ban. The two backstage buddies from The Cup want nothing to do with him. Coach crawfished and brought him to tears.
He's running out of gimmicks. Will he find a friend at the wrestling match? At the Armed Forces Nationals? The Mr. O in Vegas may be his best bet.
He's running out of gimmicks. Will he find a friend at the wrestling match? At the Armed Forces Nationals? The Mr. O in Vegas may be his best bet.
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Gossip & Opinions / Re: NO BULLSHIT TRAINING THREAD..........JUST TRAINING !
« Last post by WrongAdvices on Today at 09:34:19 PM »He should be training hamstrings, his weakest body part, twice a week. No leg workout should not include them. Maybe also asking the miracle worker doctor for a hamstring transplant. That crappy hamstring curl machine he has is gathering dust. Maybe to hard on the knees or some hidden problem he has yet to admit. He looks exactly the same as always give or take his "HRT" and other supplements.