Critique review condition and size at 43

[bhank]

Hank have you ever competed in a bodybuilding contest?

I think the guy in the yellow trunks kind of invalidates the entire oh I competed I must be great claim. I know I can get to 0 bodyfat that is entirely too easy. I am trying to add muscle which is much harder to do

[bhank]

It’s different when you’re under the lights bro.

There aren’t many lean big dudes walking around in the world.

Keep doing you, you look great for 6000 calories a day. 

Wes is/was a great competitor, (non professional) bodybuilding isn’t about weight on stage, it’s about the whole package you’re presenting.

Non professional "competitive" drug free masters bodybuilding is a bunch of dudes with abs who dieted to get there but have no arms no chest no legs no backs that have no business on stage. You are correct there are not that many lean big dudes walking around and Wes isn't one of them. These kind of shows have 1-2 guys in shape then everyone else looks like the fool in the yellow trunks. People who really are addicted to training are in shape 365 they have abs when bulking

[Dave D]

Non professional "competitive" drug free masters bodybuilding is a bunch of dudes with abs who dieted to get there but have no arms no chest no legs no backs that have no business on stage. You are correct there are not that many lean big dudes walking around and Wes isn't one of them. These kind of shows have 1-2 guys in shape then everyone else looks like the fool in the yellow trunks. People who really are addicted to training are in shape 365 they have abs when bulking

Fair enough.

I was just pointing out  heavt weight professional ifbb contestants are few and far between.

[wes]

Hank - you've succeeded in raising the dander of getbig royalty.  Time Wasonlycock!

You ass!  LOL 

[wes]

I think the guy in the yellow trunks kind of invalidates the entire oh I competed I must be great claim. I know I can get to 0 bodyfat that is entirely too easy. I am trying to add muscle which is much harder to do

There was a lot more guys in my class than just the guy in the yellow trunks....and I have no control over who enters any given contest.

I could give 2 fucks what you weigh.....I still looked far better than you and won over 60 trophies.....how many did you win?

I`ll wait.

Also, I competed in plenty Masters contests where everyone weighed different weights................b eat plenty of guys well over 200 pound on many occasions.

[wes]

Also,I never said I was a guru.....you said that not me............idiot.

[wes]

Non professional "competitive" drug free masters bodybuilding is a bunch of dudes with abs who dieted to get there but have no arms no chest no legs no backs that have no business on stage. You are correct there are not that many lean big dudes walking around and Wes isn't one of them. These kind of shows have 1-2 guys in shape then everyone else looks like the fool in the yellow trunks. People who really are addicted to training are in shape 365 they have abs when bulking

You couldn`t be more wrong my friend.

[wes]

One more thing,I`m far older than you in all of those photos.

[joswift]

Not bad at 57 I can and have been a lot leaner than I am now. I am in full bulk now though and showing pics from today not decades ago on stage after cutting weight for weeks living on rice tuna and water. I made this thread to post current pics to hold myself accountable now though not old pics when I was leaner. I am still lean now but I have been medically too lean before. I am not trying to lean out in anyway. I am literally cooking food now to hit my caloric goals for the day despite being full.

You having been in shape a decade ago doesn't in anyway make me a gimmick or change the facts about what I eat how I train or what my resting heart rate happens to be. But yes you looked great for 57 I will as well when I get there

The last pic is too lean that is what I am trying to say I get that lean without trying if I am not careful. Liek without dieting that is not a healthy bodyfat to maintain. I am lean enough stuffing my damn face

hahahaha .....eats 6000 cals a day and cant put weight on but needs to eat tuna rice and water to get lean.

Fucking hell...

[wes]

Masters
1     Bob Miller
2     Robert Laliberte
3     Tim Wescott
4     Rusty Tata
5     Charles Lennick
6     Joe Hart
7     Paul Ricco

1     Tom Uzzo
2     Jeff Bey
3     Terry Walker
4     Tadarryl Jones
5     Tim Wescott [they only list the top 5 in this contest]

1     Rodney Jennings
2     James Desimone
3     Joseph Pride
4     Tim Wescott
5     Mike Clough

1     Barry Boccasile
2     Robert Laliberte
3     Greg Robbins
4     Tim Wescott
5     Joseph Brotz
6     Robert Selvey

Masters 40+
1     Robert Laliberte
2     Tim Wescott
3     Danny Roman
4     David O'Neil
5     Ken Stevens
6     Paul Ricco

1     Ira Mlawer
2     William DelaRosa
3     Geno Sylvain
4     Michael Halpin
5     Tim Wescott
6     Gary Kadet
7     Steven Anixt

1     Mike Matson
2     Tim Wescott
3     Keith Grieser
4     Art White
5     Richard Halpin

1     Robert Klock
2     Albert Johnson
3     Tim Wescott
4     Art White
5     Keith Leon

1     Frank Ulrich
2     Jesse Prather
3     Tim Wescott
4     Dave Baringer

So I beat more than one guy and these are only national level shows..........I beat tons of guys in lesser contests [regional and local] and in NABBA if therev aren`t enough tall,medium,or short competitors they put people in the class they are closest to in height so each class is more evenly competitive.


Talk what you know....your jealousy is clearly showing.

[wes]

hahahaha .....eats 6000 cals a day and cant put weight on but needs to eat tuna rice and water to get lean.

Fucking hell...

No shit huh?

Fucking guys a clown. 

[AbrahamG]

hahahaha .....eats 6000 cals a day and cant put weight on but needs to eat tuna rice and water to get lean.

Fucking hell...

My comprehension could be off or maybe I'm just a little fucked up but I think Big Henry was saying he eats everything and stays lean where as he accuses Wes of having to live on tuna, rice and water. 

[wes]

My comprehension could be off or maybe I'm just a little fucked up but I think Big Henry was saying he eats everything and stays lean where as he accuses Wes of having to live on tuna, rice and water. 

Big Henry`s full of hit.............literall y.

[AbrahamG]

I think the guy in the yellow trunks kind of invalidates the entire oh I competed I must be great claim. I know I can get to 0 bodyfat that is entirely too easy. I am trying to add muscle which is much harder to do

When you take a shit in a flaccid state does your pecker ever go under water?

[wes]

When you take a shit in a flaccid state does your pecker ever go under water?

Add muscle?

You cant add muscle on 6 million calories?

3500 cal = 1 pound.....food must go through you like goose shit through a tin horn.

[Hulkotron]

- Eats half a pound of bacon for breakfast
- Resting heart rate of 100 bpm

Is very healthy though.

[IroNat]

I had to go to bed last night to get some sleep.

What did I miss?

[wes]

Big Hank got mad !! 

[robcguns]

So this is Wes in his best condition notice he is about 150lbs

Show some fucking respect to the getbig legend.

[wes]

Show some fucking respect to the getbig legend.

Thank you ir Hank is just meltingly mad

I meltingly a word?

It i now 

[bhank]

There was a lot more guys in my class than just the guy in the yellow trunks....and I have no control over who enters any given contest.

I could give 2 fucks what you weigh.....I still looked far better than you and won over 60 trophies.....how many did you win?

I`ll wait.

Also, I competed in plenty Masters contests where everyone weighed different weights................b eat plenty of guys well over 200 pound on many occasions.

60 participation trophies in NABBA gtfo you aint no ifbb pro

[bhank]

hahahaha .....eats 6000 cals a day and cant put weight on but needs to eat tuna rice and water to get lean.

Fucking hell...

I don't need to eat tuna and water to get lean I get medically too lean on a normal diet

[joswift]

I don't need to eat tuna and water to get lean I get medically too lean on a normal diet

Yes, because you have a unique metabolism, the only one in the world that defies the laws of science.

[SOMEPARTS]

One more thing,I`m far older than you in all of those photos.

Worth repeating.

[bhank]

Again your metabolism is a function of your lean body mass your heart rate and supplementation and your activity level. I have more mass, a higher heart rate and I am more active on more supplements hence yes I have a much higher metabolism than most.

I don't like showing old photos as today is what counts. I don't like being too lean and wasting away but that is what happens if I do any kind of activity or miss a meal.

I dont want to be a shredded 195lbs I want to be a lean 240lbs unfortunately that is not my genetics so yes I have to eat a ton to try and get there someday

Here is a pic from last summer at 195 notice way too fucking lean. Leaner than a lot of dudes on stage and not competing.  I look like I am dying and that is not dieting thats eating regular probably 3-4k calories and exercising. I need more food than that

I have no interest in cutting an ounce